Making Your Resolutions Stick
Jan 01, 2016•16 min•Ep. 176
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Episode description
Happy New Year! In today's episode, I talk about resolutions. It's 2016, and you're probably making resolutions for the New Year. Listen to this episode if you want to make them stick.
Mentioned in or relevant to today's episode- Harvard Business Review article: "When You Give Your Team a Goal, Make It a Range"
- Sustainable behavior: Changing the habit by changing the context
- "When Willpower isn't Enough" - Freakonomics Podcast
- Derek Sivers - Keep Your Goals to Yourself
- "Rule #1 About Your Goals: Do Not Talk About Your Goals"
Today's episode is sponsored by OneMonth.com! Go to onemonth.com/developertea to get 25% your first month today!
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