223 burnout, self care + defence housing

Burnout is unfortunately very common in the workplace, especially amongst healthcare workers, and it can impact your finances in a variety of ways. Remember to chat with your GP if you are experiencing any issues in regards to your mental health or contact Beyond Blue on 1300 22 4636 or Lifeline on 13 11 14. In this episode Dev unpacks:

👉🏾 what is burnout and what are some of the risk factors that can lead to it
👉🏻 7 questions to ask yourself if suspect you might be burnt out
👉🏿 what you can do to avoid and manage it
👉 how it can affect your finances
👉🏼 plus a listener question at the end of the episode around the pros and cons of investing in defence housing

Altus Financial is for medical professionals who want to feel good about their finances. Visit https://bit.ly/altusm3m

🛑 Please read our disclaimer + warnings before listening to this episode

📝 Episode transcript: https://bit.ly/m3meptranscripts
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💸 Quick links to our resources and $20 off The Glen James Spending Plan

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