A lot of ambitious entrepreneurs are all about the hustle. But the truth is, that kind of grind is not sustainable for the long term. So, what can we do to manage stress before it becomes an issue? How do we build a wildly successful business but avoid burnout? Courtney Peacock is the Founder and CEO of Pinecone , a coaching practice designed to help entrepreneurs ditch overwhelm and create a business that’s built to last. Courtney’s signature process combines her expertise in health, evidence-b...
Feb 11, 2021•42 min•Ep. 119
Want to give your partner something truly meaningful this Valentine’s Day? How about the gift of growing together as a couple? On this episode of Destined to Be, we share what inspired us to build our upcoming virtual event for couples, explaining why it’s crucial to make time to reconnect and put your relationship first. We describe what you will learn about our communication process, discussing how our event will help you connect with likeminded couples, break through limiting beliefs and reme...
Feb 09, 2021•22 min•Ep. 118
Think you have to be rich to invest in real estate? Think again. No matter how much money you have (or don’t have), there is an investing strategy for you. And owning tangible assets like real estate is the BEST way to build true wealth for yourself, your family and future generations. Brandon Thompson is the Real Estate Investor and Coach behind REI Society , the education platform and podcast that helps ambitious people start and scale their own real estate investing business. With nearly two ...
Feb 04, 2021•50 min•Ep. 117
Have you given up on meditation because you just can’t shut your brain off? What if meditation is NOT about turning off your thoughts but letting them pass without judgement? On this episode of Destined to Be, we explain how meditation helps us cultivate the emotions associated with achieving our goals and attract the things we want in life. We discuss why it’s so challenging to sit without yourself and describe how a guided meditation reminds you to bring your awareness back to the present. Lis...
Feb 02, 2021•30 min•Ep. 116
One of the few things we’re guaranteed in this world is change. But it’s up to us how we respond. And while we can’t predict how things might unfold in 2021, there are things we DO have control over. Things that have helped us level up and take action to create a life we love. On this episode of Destined to Be, we share the things we know for sure in 2021, beginning with our hunger to keep growing and commitment to follow through on new ideas—to take the first hard step and then figure the rest ...
Jan 28, 2021•39 min•Ep. 115
As anyone in a relationship knows, there’s always room to communicate better, fight better and be better connected in any season of life. So, what is the secret to a strong, long-lasting marriage? What can couples do to initiate more productive conversations, build a stronger connection and grow into the people they’re destined to be together? Jocelyn and Aaron Freeman are the sought-after relationship coaches behind Empowered Couples University , an online training platform designed to help bus...
Jan 26, 2021•51 min•Ep. 114
When you expect a reward, your brain releases a chemical called dopamine. It’s the thing that makes us feel good when we eat food we’re craving or check for likes on social media. But what if you find yourself constantly chasing a dopamine rush? What if you can’t feel good without help from this feel-good neurotransmitter? On this episode of Destined to Be, we describe what it looks like to chase a dopamine rush, explaining how binging on food or buying new things delivers a chemical reward and ...
Jan 21, 2021•28 min•Ep. 113
We all have self-defeating thoughts. But it’s up to YOU to decide how to respond. Are you going to let those thoughts rule your life? Or are you going to get out of your own head and shift your perspective on the bad things that happened in the past—or could happen in the future? On this episode of Destined to Be, we share our top strategies for getting out of your own head, explaining how having a clearly defined vision of the future can shift your perspective on things that happened in the pas...
Jan 19, 2021•28 min•Ep. 112
You need a sense of confidence in order to show up consistently and work toward your goals. But you don’t have to be born with it. You can build confidence in yourself (and others), and use that belief to catapult you to where you want to go. On this episode of Destined to Be, we discuss how successful people develop the confidence to pursue their goals, focusing on WHY rather than HOW and knowing that failure doesn’t define them. We explore the process of creating a new belief when you do somet...
Jan 14, 2021•30 min•Ep. 111
You don’t need a fancy title or a huge following on social to be a leader. In fact, every one of us has an impact on someone’s life. And we can set a good example and even grow our influence by developing our skills in 7 key areas. On this episode of Destined to Be, we discuss the characteristics of an effective leader, describing how they prioritize learning and focus on developing others. We explore what strong leaders do to inspire trust and motivate their teams, working to lead by example an...
Jan 12, 2021•41 min•Ep. 110
It’s been a full year since we started recording Destined to Be, and we have learned a lot along the way. We’ve discovered new things about ourselves and grown both as individuals and as a couple. So, what are our top takeaways from 12 months of podcasting together? What have we learned from the process of showing up every week? And what are our greatest challenges moving forward? On this episode, we look back on our journey in podcasting so far, explaining what inspired us to build our relation...
Jan 07, 2021•37 min•Ep. 109
Do your goals for 2021 scare you? If your vision for the new year doesn’t make your heart beat faster, you’re not dreaming big enough. But how do you push the boundaries of what’s possible in your life and start setting Big Hairy Audacious Goals? pisode of Destined to Be, we challenge you to dream bigger, explaining how to break a big dream into smaller goals and why it’s helpful to share your vision of the future with someone close to you. We offer advice for people who are struggling to figure...
Jan 05, 2021•37 min•Ep. 108
Only 8% of Americans who set New Year’s resolutions keep them all year. And a staggering 80% fail by the start of February! Why do so many people struggle to keep their resolutions and find themselves setting the same goals year after year after year? On this episode of Destined to Be, we’re making the distinction between a resolution and a SMART goal, explaining why it’s useful to think about resolutions as a first step to create the big picture for what you want to achieve this year. We descri...
Dec 31, 2020•30 min•Ep. 107
Are you cursing 2020 because it didn’t go the way you wanted? Yes, it sucks to experience loss, hurt or betrayal. But what if those so-called bad things are helping you grow into the person you’re truly destined to be? How do you leave behind the mess of the last year and move into 2021 with a new perspective? On this episode of the podcast, we’re sharing how we used 2020 to serve us and what we’re doing to improve in the new year. We explain how setbacks help us get to where we’re supposed to b...
Dec 29, 2020•40 min•Ep. 106
Last week on Destined to Be, we described how happy couples approach arguments with the intention of finding a solution. But that’s easier said than done. When conflict arises in any relationship, emotions are heightened. And it’s easy to get caught up in your feelings and lose sight of what matters. So, how do you bring your best self to an argument and work together to solve the problem? On this episode of the podcast, we’re sharing five tips for having constructive arguments with your partner...
Dec 24, 2020•36 min•Ep. 105
Research shows that happy couples argue about the same things as everyone else. Things like children, money, in-laws and intimacy. What sets them apart is not WHAT they fight about but HOW they approach an argument. So, what do happy couples do differently? On this episode of Destined to Be, we’re discussing how happy couples handle conflict in their relationships and why it’s better to address an issue in the moment rather than run away. We explain why it’s crucial to take time to do things for...
Dec 22, 2020•29 min•Ep. 104
Do you want to show up in 2021 as a better version of yourself? What if you could feel less depleted and more fulfilled? Less distracted and more present? What if you could spend more of your time in an optimal state of consciousness—a place where you feel and perform at your best? On this episode of Destined to Be, we’re sharing three more strategies for living your best life, challenging you to uncover what fulfills you and do more of THAT! We discuss the importance of giving yourself what you...
Dec 17, 2020•36 min•Ep. 103
We all want to live our best life. The real question is, are you willing to do what it takes to make that happen? Yes, you want to grow. You also want to be comfortable. But you can’t have it both ways! So, what steps can you take stretch beyond what’s easy and be a better YOU in 2021? On this episode of Destined to Be, we’re sharing our first three strategies for living your best life, describing our BE until you BECOME approach to changing for the better. We challenge you to look inward, offer...
Dec 15, 2020•44 min•Ep. 102
The first step in creating an epic life is visualizing what you want. And we don’t mean daydreaming about it from time to time. We’re talking about putting together a collection of pictures, videos and music that you revisit every day. A fully immersive experience to help you manifest your big dreams. On this episode of Destined to Be, we’re discussing the power of visualization, describing how we use vision boards and mind movies to attract the things we want in life. We explain why it’s crucia...
Dec 10, 2020•33 min•Ep. 101
What do we admire most about each other? What’s behind our drive to help other people? What are our BIG dreams for the future? In celebration of the 100th episode of Destined to Be, our dear friend Allison is turning the tables and asking US the questions. She asks who we would want to interview if we could pick anyone in the world (alive or dead) and what we’d like to go back and tell the younger version of ourselves. We explain why mindset matters more than the circumstances we’re dealt, descr...
Dec 08, 2020•1 hr•Ep. 100
Yes, 2020 has been a rolling dumpster fire for a lot of people. But if you want to keep your energy high this holiday season, you have to get intentional about the way you show up and be aware of the vibrations you’re sending out into the world. So, what can you do to bring positive energy to holiday events? To get through the season with grace and dignity? On this episode of Destined to Be, we’re sharing five strategies for keeping your vibe high over the holidays, describing the role vision pl...
Dec 03, 2020•43 min•Ep. 99
We ALL fall off track from time to time. Your kids wake up early and disrupt your morning routine. The Little Cesar’s breadsticks are too good to pass up. Or your partner leaves the cereal bowl on the counter and your anger gets in the way of accomplishing what you had planned. So, what can you do to turn it around fast and get back to honoring the commitments you’ve made to yourself? On this episode of Destined to Be, we’re sharing our five-step process for getting back on track, explaining why...
Dec 01, 2020•31 min•Ep. 98
Are you feeling anxious this holiday season? Have you taken the time to explore WHY you feel this way? If you’re going into family get-togethers with a sense of dread, practicing emotional intelligence (also referred to as emotional quotient or EQ) can help you stay in control when family members criticize your choices and approach difficult conversations from a place of empathy. Brittney Connor-Savarda is the emotional intelligence expert behind The Catalyst for Change , a coaching practice tha...
Nov 26, 2020•48 min•Ep. 97
Feel like your relationship is in a rut? Yes, a date night can help spice things up. But if you’re unhappy with yourself, a night out with your significant other can’t fix that. To grow as a couple, both partners need to look inward and bring the best version of themselves to the relationship. On this episode of Destined to Be, we’re discussing how to get out of a relationship rut, explaining what we do to take stock of what’s working in our marriage and what isn’t and how we communicate our exp...
Nov 24, 2020•33 min•Ep. 96
More than 50% of American workers would trust a complete stranger over their boss. Heart attack rates are highest on Monday mornings. And more than 2/3 of US employees experience a lack of connection or inspiration in the workplace. So, how do we make our work environments more fulfilling and inspire people to show up as the best version of themselves? What is the secret to building a high-performance team? Shaun Peet and Mike Metcalf are the head pit crew coaches for Chip Ganassi Racing and the...
Nov 19, 2020•53 min•Ep. 95
The holidays are supposed to be joyful. A time when we can slow down and connect with our family and friends. And yet, many of us are anxious about the holiday season. We’re stressed about running to multiple events in a single day or being triggered by Aunt Cindy’s politics. On this episode of Destined to Be, we’re sharing our top 4 tips for navigating family holiday events, challenging you to go where you’re celebrated, not tolerated, and offering insight on what to say if you chose not to att...
Nov 17, 2020•35 min•Ep. 94
Are you afraid to take the next step toward your vision for the future? Even the most successful people deal with fear on the daily. So, what separates the successful from the stuck? How do you learn to run toward conflict and face your fears head on? Aaron Opalewski is the Founder and CEO of Spark Talent Acquisition , a staffing and recruiting agency out of Sterling Heights, Michigan. Since he started the company in 2013, Spark has grown from a team of five in a single office to an 18-state ope...
Nov 12, 2020•50 min•Ep. 93
Conflict in relationships is unavoidable. The sign of a good relationship is not the absence of conflict but the ability to resolve disagreements as they come up. So, what can you do to navigate conflict without tearing each other down? How do you cast a vision for a shared future that honors both partners’ hopes and dreams? On this episode of Destined to Be, we’re sharing 3 more secrets to feeling satisfied in your relationship, discussing how to respect others even when you disagree and descri...
Nov 10, 2020•32 min•Ep. 92
We think that people don’t want to be pushed. That they don’t want to be called out when they’re giving less than their best. But what if most people really DO want to be challenged? How do you coach a community to do MORE than they thought they were capable of—and celebrate each other along the way? Tanci Spencer is the Founder and CEO of Turn Up , a dance fitness platform that helps women evolve unapologetically, dance ruthlessly and live out loud. More than a workout program, Turn Up is a mov...
Nov 05, 2020•52 min•Ep. 91
Satisfying relationships don’t happen by chance. Even the most compatible couples have to work at keeping their connection strong. So, what can you do to improve your existing relationships? To feel closer to the people you care about and more fulfilled? On this episode of Destined to Be, we’re sharing our first 3 secrets to feeling satisfied in your relationship, challenging you to focus on the things about your partner that you are grateful for and write them down in a Thanksgiving List. We re...
Nov 03, 2020•48 min•Ep. 90
