5 Ways to Navigate Disagreements - EP076

Disagreements are an inevitable part of any relationship.

So, what is the best way to talk through our differences of opinion without letting them grow into full-blown arguments?

On this episode of Destined to Be, we’re sharing our top five strategies for navigating disagreements in any relationship, challenging you to get really direct and set expectations around what you want from the other person—and what they can expect from you.

We go on to discuss the power of active listening, describing how to be present with the people in your life and make an effort to see their perspective (whether or not you happen to agree). Listen in for insight on the danger in making assumptions and learn how to pick your battles, using your energy to communicate openly when it matters most.

Our top 5 strategies for navigating disagreements in any relationship

1. Get really direct
2. Don’t assume + keep lines of communication open
3. Practice active listening
4. See other person’s perspective (empathy)
5. Pick your battles

Why setting expectations is crucial to the success of any relationship

How to use the Love Languages tool to better understand how your partner thinks

What active listening looks and sounds like (i.e.: paraphrasing, perception checks)

Why we set goals together and how we demonstrate respect for each other and our family

The value in having time away from your partner to exercise your individuality

Why it’s up to you whether to you waste your energy arguing or use it for something better

Destined to Be

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Mallory on Instagram

REVOLUTION WELLNESS Facebook Group

The 5 Love Languages

The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz

Love and Tolerance: The Code of AA

‘10 Tips for Solving Relationship Conflicts’ in Psychology Today

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Goodman Coaching