3 (More) Things You Don’t Need to Apologize For - EP142
Episode description
If you make a mistake, you should make amends. But all too often, we apologize in situations where we’ve done nothing wrong.
We say we’re sorry for prioritizing ourselves and our goals. And we feel like we have to justify our choices.
So, how do you learn to value yourself enough to stop apologizing when it’s just not necessary?
On this episode of Destined to Be, we follow up on last week’s show and share three more things you don’t need to apologize for, reminding you that changing your mind is a natural part of growing as a person.
We discuss the importance of taking time for yourself, describing how personal development gives you the courage to communicate your needs to the people in your life.
Listen in for insight on saying no without apology or justification and learn how to set clear boundaries and build the life you want—without feeling guilty about it!
Key Takeaways6 things you don’t need to apologize for
- Your life choices
- Putting your own needs first
- Standing up for yourself and your beliefs
- Changing your mind
- Taking time for yourself
- Saying no
The difference between apologizing and making amends
How to overcome the tendency to apologize when you ask for something
Why spouse shaming is a bad idea (and what you can do instead)
How changing your mind is inevitable as you continue to learn and grow
How to communicate your needs to the people in your life
Why you shouldn’t feel guilty for building the life you want
The freedom that comes from setting clear boundaries
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