Ironman Athlete Patty Kolias: The Hidden Gifts in Major Life Changes
Nov 16, 2021•12 min
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Episode description
Join Linda and guest, Patty Kolias, as they talk about how a transition to full-time motherhood led to a new career as an elite athlete. Learn about the real battles that occur, not the miles-to-run or laps-to-swim but the challenge hidden in how to greet debilitating emotions, such as fear and anxiety, differently. Discover how shifts in identity progress over time and the incredible gifts they offer in terms of connection to ourselves and others.
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