What to Eat Daily, Occasionally and Rarely.
Apr 22, 2023•1 hr 9 min•Season 8Ep. 9
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Episode description
In this episode, I make a frame work for you to follow for a healthy diet. Sorting foods out that you should have every day, things that should only be consumed weekly or less, and what should be rare occurrences on your plate. Also AI is here to stay and some fun uses I have found.
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