Standards and Blood Sugar
Jun 30, 2024•1 hr 5 min•Season 10Ep. 11
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Episode description
It's time to set higher standards for your life! And what's a better place to start then sugar? And this episode I go over blood sugar, dysregulation, and simple and practical strategies to reduce the impact of sugar on your body. You have the power to increase your wellness through your choices of timing of carbohydrates and the choice of types of carbohydrates. Empower yourself with this passionate episode!
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