Lies That Keep You Stuck
May 02, 2021•41 min•Season 3Ep. 12
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Episode description
There are lies and half truths we believe about weight loss and diets that are convenient excuses or actual bad information and these lies keep us stuck and frustrated. I debunk the most common ones I have heard and encourage you to star over with a new set of truth bombs so you can win your weight battle for good.
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