How
Dec 29, 2019•1 hr 3 min•Season 1Ep. 2
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Here I tell the story of my weight loss journey from 405 pounds to having lost 250 pounds. I also give a list of the most powerful keys to weight loss from my experience and how to lose weight and keep it off.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast