Food Hacks and Empty Wells
Mar 25, 2021•53 min•Season 3Ep. 7
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This week I talk about calorie-saving snacks, time saving tips for food prep, and various items I use to add flare without calories to my food. I also talk about the importance of knowing what people in your life are empty wells and which ones can offer to fill your cup. Links to mentioned items: Guar Gum https://amzn.to/399NOXZ. Ninja Air Fryer https://amzn.to/3d1c9QO Fish Delivery https://www.fishlevelcorp.com
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast