Coping Skills
Mar 23, 2020•34 min•Season 1Ep. 15
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Episode description
The Covid-19 situation has caused a lot of fear, anxiety and uncertainty and has changed our daily lives dramatically. In this episode I address how I'm coping with the changes and managing the new, if not temporary, normal. Listen in for 10 practical ideas I personally have implemented to navigate these uncharted waters.
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