In this episode, I sits down with yoga teacher Ian Cariaga to explore how our internal energy directly impacts our success in business and life. Ian shares insights from his 36-year journey with yoga, emphasizing how breath, movement, and mindfulness help us regulate emotions, clear energetic blocks, and align with abundance. The conversation highlights how business reflects our inner state, and that true success comes not from hustling, but from cultivating inner clarity, emotional regulation, ...
May 09, 2025•45 min•Season 2Ep. 2
Welcome to the very first episode of Designed for Wealth ! If you’ve ever felt like you’re hustling hard, following all the “right” strategies, and still not seeing the results you crave this episode is for you. In this foundational conversation, I’m sharing the truth most business owners aren’t told: real, sustainable wealth doesn’t come from doing more, it comes from aligning more deeply with who you truly are. You’ll hear my personal story of misaligned strategy and what finally shifted every...
Apr 09, 2025•14 min•Season 2Ep. 1
In this episode I share the next chapter on my business journey outside of the fitness industry. The limitations of rigid, one-size-fits-all business strategies (00:00:33) The importance of understanding your unique energy, decision-making style, and strengths (00:01:33) What's transformed my approach (00:03:36) Helping clients move from feeling stuck to achieving 10K, 50K, 80K+ months (00:05:17) Expanding my work beyond just the fitness industry (00:05:53) The importance of honoring your authen...
Mar 31, 2025•9 min•Ep. 20
Guest Aaron Whitney shares key strategies for fitness businesses to master content creation and distribution. We discuss overcoming content overwhelm, choosing the right platforms, balancing video and written content, and the role of authenticity in connecting with your audience. Aaron also covers handling negative feedback, embracing storytelling, and leveraging client transformations to stand out in the competitive fitness industry. Overcoming content creation overwhelm (00:01:07) Best platfor...
Sep 13, 2024•42 min•Ep. 19
Rick Watson is a holistic coach who supports humans to be more human by getting familiar with their repeating patterns and help break through so they can build a business and life they love. He helps clients learn how to get out of their own way and live a more connected and meaningful life. (00:50 - 03:32) Rick's background in the fitness industry and his transition to holistic coaching (03:32 - 05:44) The impact of burnout and health challenges on Rick's life and business (05:44 - 07:09) The i...
Jun 14, 2024•53 min•Ep. 18
Unlock the secrets to transforming your fitness business and achieving unparalleled success with insights from Jamie Hayes, a renowned fitness expert and pioneer in health and wellness. Discover Jamie's inspiring journey from Australia's first fitness leader of the year to owning multiple successful fitness businesses across Australia and New Zealand. Gain invaluable wisdom on focusing on business fundamentals, transitioning to remote coaching platforms like Zoom, and the importance of practical...
May 31, 2024•48 min•Ep. 17
Carissa Willsmore discusses her personal journey of transformation, from losing 20 kilos to overcoming breast cancer, and her passion for helping women find peace and acceptance in their bodies at all stages of life. She shares insights on authentic marketing, balancing motherhood with a fitness career, and the importance of women's wisdom and creativity when they are at peace with their bodies. 00:00 Inspiring Transformation: From Overcoming Challenges to Empowering Others in Fitness Business 0...
Jan 24, 2024•31 min•Ep. 15
What if you could pick up the pieces of your shattered life and transform it into something remarkable? Meet Jude, a former law enforcement officer, who did just that. After facing a storm of personal adversity that saw her lose a relationship and her home, Jude found her real passion and turned it into a thriving fitness business. In this episode, she generously shares her inspiring journey, demonstrating how resilience, positivity, and an iron will can be the catalysts for incredible transform...
Nov 01, 2023•49 min
In this episode Kirby shares her journey of starting her fitness business with zero clients to now having over $30k+ months consistently (and growing every month). (00:00) - Building a Successful Fitness Business Journey (08:35) - Navigating Change and Success in Business (17:51) - Overcoming Challenges in Business (33:55) - Balancing Work, Family, and Personal Life (38:56) - Finding Balance and Self-Growth in Work (43:15) - Success and Confidence in Fitness Business Ways To Grow Your Fitness Bu...
Oct 23, 2023•45 min•Season 2Ep. 13
A client just did $30k in 30 days, in this episode I cover what's important to be able to scale your fitness business + go a little deeper into lead generation. $25 Ultimate Fitness Business Bundle over 18 tools and workshops to help you increase your clients + income + happiness. The Daily Shift You've done the work, but something's still blocking your wealth. The answer isn't more strategies, it's changing your internal money blueprint. "The Daily Shift" provides daily energetic reprogramming ...
Dec 01, 2022•5 min•Season 1Ep. 12
In this episode I share how one of my clients went from $0 to $70 000 a month in their fitness business with 117 people their waitlist all with a population of 24 000. $25 Ultimate Fitness Business Bundle over 18 tools and workshops to help you increase your clients + income + happiness. The Daily Shift You've done the work, but something's still blocking your wealth. The answer isn't more strategies, it's changing your internal money blueprint. "The Daily Shift" provides daily energetic reprogr...
Nov 16, 2022•34 min•Season 1Ep. 11
Right now you receive what your body feels safe to receive 10k, 30k, 100k+ per month in the way it feels safe to receive it whether that be from hustle or from flow. This episode we dive into what you need to look at to bring those dreams to reality. $25 Ultimate Fitness Business Bundle over 18 tools and workshops to help you increase your clients + income + happiness. The Daily Shift You've done the work, but something's still blocking your wealth. The answer isn't more strategies, it's changin...
Nov 10, 2022•7 min•Season 1Ep. 10
Red flags when I see follow my step by step blueprint so you can have a 6/7 figure business like me. This episode goes into the why... $25 Ultimate Fitness Business Bundle over 18 tools and workshops to help you increase your clients + income + happiness. The Daily Shift You've done the work, but something's still blocking your wealth. The answer isn't more strategies, it's changing your internal money blueprint. "The Daily Shift" provides daily energetic reprogramming to upgrade your subconscio...
Nov 01, 2022•6 min•Season 1Ep. 9
Why is there such huge discrepancy between business owners that have $5k, $10k, $80k+ months? This episode I share the 2 reasons why. $25 Ultimate Fitness Business Bundle over 18 tools and workshops to help you increase your clients + income + happiness. The Daily Shift You've done the work, but something's still blocking your wealth. The answer isn't more strategies, it's changing your internal money blueprint. "The Daily Shift" provides daily energetic reprogramming to upgrade your subconsciou...
Apr 30, 2021•6 min
Learn #3 powerful strategies to help your clients achieve their goals which will also have a massive impact on your retention and growth as a fitness business. Meet and connect with Jack here ==> https://www.facebook.com/groups/jackinspires $25 Ultimate Fitness Business Bundle over 18 tools and workshops to help you increase your clients + income + happiness. The Daily Shift You've done the work, but something's still blocking your wealth. The answer isn't more strategies, it's changing your ...
Mar 29, 2021•21 min•Ep. 7
In this episode Linda shares how she went from outdoor group fitness to her own premises and the #1 strategy that helps her attract new clients. As mentioned in the episode here is her challenge ==> https://kelliesanders.com/Drop-a-dress-size $25 Ultimate Fitness Business Bundle over 18 tools and workshops to help you increase your clients + income + happiness. The Daily Shift You've done the work, but something's still blocking your wealth. The answer isn't more strategies, it's changing you...
Feb 27, 2021•23 min
What about if you changed how you look at attracting dream clients and clients come to you because of you? Ways To Grow Your Fitness Business: I've helped 1000's fitness professionals over the last 18 years add $10 000's to their monthly income so not matter your budget I can help you. $25 Ultimate Fitness Business Bundle over 18 tools and workshops to help you increase your clients + income + happiness. The Daily Shift You've done the work, but something's still blocking your wealth. The answer...
Oct 22, 2020•5 min
Let's face it, you own a business you will have challenges to face. I share a simple question you can ask yourself when any challenge arises to help you step into next level. Ways To Grow Your Fitness Business: I've helped 1000's fitness professionals over the last 18 years add $10 000's to their monthly income so not matter your budget I can help you. $25 Ultimate Fitness Business Bundle over 18 tools and workshops to help you increase your clients + income + happiness. The Daily Shift You've d...
Oct 08, 2020•5 min
One simple shift in your marketing that will result in massive abundance. Ways To Grow Your Fitness Business: I've helped 1000's fitness professionals over the last 18 years add $10 000's to their monthly income so not matter your budget I can help you. $25 Ultimate Fitness Business Bundle over 18 tools and workshops to help you increase your clients + income + happiness. The Daily Shift You've done the work, but something's still blocking your wealth. The answer isn't more strategies, it's chan...
Sep 30, 2020•4 min
Simple question you can ask that will help you step into your next income level. Ways To Grow Your Fitness Business: I've helped 1000's fitness professionals over the last 18 years add $10 000's to their monthly income so not matter your budget I can help you. $25 Ultimate Fitness Business Bundle over 18 tools and workshops to help you increase your clients + income + happiness. The Daily Shift You've done the work, but something's still blocking your wealth. The answer isn't more strategies, it...
Sep 25, 2020•5 min
Little intro about me and what you can expect in the upcoming episodes of the Women in Fitness Business Podcasts. Ways To Grow Your Fitness Business: I've helped 1000's fitness professionals over the last 18 years add $10 000's to their monthly income so not matter your budget I can help you. $25 Ultimate Fitness Business Bundle over 18 tools and workshops to help you increase your clients + income + happiness. Daily Coaching You've done the work, but something's still blocking your wealth. The ...
Sep 24, 2020•5 min
