Assessing Capacity

Oh the things we carry. Our capacity is precious resource and must be treated with care and attention. And to do this, we have to have an honest assessment on what our capacity actually is. This episode is all about deepening our awareness on how to assess our capacity. We gain new perspective as we explore the interplay between capacity and scale, capability, attention and discernment. And we reflect together on 6 simple questions to cozy up to the truth of your own capacity right now.

For show notes visit: https://pointroadstudios.com/podcast/assessing-capacity