43: Reflections on 40 Days of Rest
May 08, 2017•33 min
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Episode description
Sharon is back with her first solo show as a mama of three. She shares what she learned by setting a 40 day boundary for extreme rest post the arrival of her new son. No matter your life circumstances, all of us can benefit from finding ways to carve out rest in a way that works for us and our life circumstances. This episode is great for anyone who is feeling ready to take a break, is wondering about the value of stepping back or who is just curious about what Sharon’s been up for the last few months.
IDEAS SHARED What I learned from taking 40 days to rest…- It was easier than I thought to jump right in
- Preparation helps
- There are lots of ways to rest
- Rest made me happy
- Timing matters
- Having a boundary helps
- I could have done it for longer
- Maternity leave isn’t the only cause for a period of rest
Design Yourself Episode 33: Setting Boundaries
National Novel Writing Month (“Nanowrimo”)
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