Anxiety Has Gone Viral
Last week, we took a deep dive into the surprising link between COVID-19 and Depression — including the mind-bending fact that the chances of developing a depressive episode doubles post-infection. In this episode, we talk all about anxiety including: Some of the different coping mechanisms we both adopted in the first lockdown Why a global pandemic was the perfect storm for already sky-high anxiety levels How the virus itself can leave us more vulnerable to anxiety post-infection Striking the b...
