ADHD 101: How To Hyperfocus & Reclaim Your Attention
Mar 07, 2022•43 min
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Episode description
Welcome back to our deep dive on the causes, treatments and potential superpowers of Attention Deficit Disorder, more commonly known as ADHD.
In part two, we talk about:
- Success, limitations and considerations for the most common ADHD drugs
- Tools to manage the dark side of ADHD
-
Practices that lead to deep work and extreme focus
- Microdosing exercise
- And the evolutionary advantage of attention disorders
Thanks so much for being here and we really hope you enjoy.
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For show notes, supplement list and links to everything we talk about today please visit: https://mentalhealth.fm/episodes/adhd-101-how-to-focus-part-two
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