Episode 41 - Are you Practicing Self Care or Self Sabotage?
Sep 12, 2021•38 min
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Episode description
In this episode Misty will talk about the booming self care industry and some of the trends that may be more indulgence than care. She is joined by National Board Certified Holistic Registered Nurse and Health and Wellness Coach, Kristen Reed to discuss some easy and practical ways we can bring more self care into our lives.
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