Mental Health Check In #2 - podcast episode cover

Mental Health Check In #2

Nov 05, 201919 min
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Episode description

This has been a trying day for me and I've found that talking to myself about myself is therapeutic. My car is acting up again this Retrograde and I found more bothered by the matter than before. I lack the comfort most people do when it comes to inopportune change alongside me feeling like I've been really proactive lately and my only option was reactivity with the matter. Not being able to choose sent my anxiety sky rocketing. I'll have an update Thursday and will for sure be in better spirits. I'm asking for good vibes only and a lot love if you can spare it. Follow me: @demchakras
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Mental Health Check In #2 | DemChakras Podcast - Listen or read transcript on Metacast