Summer Fruit Salad
Savory-Sweet summer fruit salad.

Savory-Sweet summer fruit salad.
Delicious Grilled Potatoes with onions, Carrots, and Herbs, with an easy tip from Toni.
Enjoying BBQ Seitan and Tempeh with jerk Sauce, BBQ Sauce,and Carribean Rub on a sunny July day in Maine.
2009 Vegetarian Summerfest Sneak Peek Annual conference of the North american Vegetarian Society
Light and delicious Potato Salad with a green twist. Zero cholesterol
Grill a carrot and bun, add a zesty slaw. WOW! A Deliciously brilliant spin on a hot dog by guest chef Cathi DiCocco. We can't wait till it stops raining in Maine to make these delicious Pups again. From our fourth season of Delicious TV's Totally Vegetarian. Catch the whole episode on your public television station. Or order the fourth season on DVD.
Cuban inspired, a fantastic summer salad. Ingredients: Kidney Beans, Tomatoes, Onion, lime, Olive Oil,Garlic, and Celantro
A classic spagetti sauce with a twist. Using veggie crumbles it's always a crowd pleaser.
Everyone's favorite, savory and sweet.
This easy mock chick'n salad is low-fat and flavorful. It makes a fantastic sandwich or is equally delicious stuffed into lettuce or radicchio leaves.
This Tex-Mex influenced rice salad is great on its own or combined with beans for a fabulous supper.
Delectable hearty greens.
Yummy yam, delicious & nutritious.
This is a delicious alternative to a tuna fish sandwich.
A green spin on veggie wontons. Fun, fast and delicious to eat.
A delicious pasta salad for the warm days ahead
This is another fantastic appetizer or light meal with a protein punch and zero cholesterol.
Try this simple veg version of bratwurst with sauerkraut served as a sandwich on whole grain bread with mustard. Several companies make this type of veggie link - some are vegan, others contain egg whites - so be certain to check the ingredients on the package if you're vegan. For carnivores trying to clean up their "eating act," this is a great alternative to a fatty anything-goes meat sausage.
This a great finger food at any party. And so simple to prep.
A delicious quick recipe using last weeks herbed Tofu Cheese.
This is a great ricotta cheese alternative for lasagna ziti, pizza, on a sandwich, or salad. A so easy to make.
One of our favorite ways of preparing tofu. It's great on a sandwich with lettuce and tomato. Crispy yet tender and delicious.
Picada is a delicious flavorful topping. Sprinkle on top of any pasta dish,soup or stew. In this episode we used it on roasted vegetables. It's a delicious and healthier alternative to cheese.
From the Bloodroot restaurant cookbook these vegan chocolate shortbread cookies are easy to make and simply delicious. Just mix, roll, refrigerate, and bake. If Toni the non-baker can do it so can you.
If you love the idea of street or fair food, but hate the fat and calories associated with such foods, then you’re going to love what Toni does in this show. “Soysage” and Peppers, and a tasting trip to the “Dosa man” in Washington Square Park make this one a must-see.
Great as a salad dressing or as a spread on a sandwich.
YUM! This is sour, salty, sweet and delicious. But be sure to use two packages of Tempeh- it gets gobbled up fast.
Tempeh is a great source of protein (with zero cholesterol!) and easy to digest - it's also a great meat substitute. But have you ever wondered how tempeh is made? Find out when we visit Weeping Duck Farm - the home of local tempeh producers Anna and Roy Antaki. Weeping Duck is an impressive 80% sustainable and Anna & Roy sell their tempeh, baba ganoush, and hummus at the fabulous Belfast Co-op. Go tempeh!
While we were shooting season four this summer, we dropped by Candle 79 – NYC's sensational vegan restaurant. This appetizer could not be any easier or any more delicious. Try it.
If you think bagels only come with lox, then check out this delicious, light, and healthy version utilizing vegan cream cheese and lots of fresh vegetables.