The Words Left Unspoken, Healing from Heartbreak - with Allie Michelle | Deja Blu EP 85
Episode description
Poet & Best-Selling Author, Allie Michelle, reveals how to heal your heart after a breakup. She shares her advice for creative alchemy - feeling an emotion fully and then turning it into something beautiful. She explains how she overcame a painful breakup and became her own safe space to feel - eventually turning these experiences into her newest poetry book: The Words Left Unspoken. Allie reads 3 of her poems on the podcast today, and Blu and her expand upon each one's meaning.
Blu & Allie also discuss how to navigate the emotional waters of another in relationship, healing in sisterhood, and vulnerability hangovers. Breaking any pedestals down, and sharing their raw, authentic truth.
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Timestamps:
0:00 Intro
4:50 Creative Alchemy
11:49 Creating Space to Feel
17:11 Becoming Your own best friend
23:23 Poem: Forever is a False Promise
29:29 Spiritual Bypassing
34:07 Reacting with Grace
38:17 Navigating Another’s Emotions
45:02 Poem: The Long Walk Home
49:37 Healing Heartbreak in Sisterhood
53:48 The Words Left Unspoken
56:21 Vulnerability hangovers
1:03:44 Poem: Six Months Later
1:06:40 Conclusion
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Allie Michelle:
https://www.instagram.com/alliemichellel/
Order Allie's New Book "The Words Left Unspoken": https://www.amazon.com/Words-Left-Unspoken-Allie-Michelle/dp/1524878634/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
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BLU:
https://www.instagram.com/bluofearth/
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