Yo-yo, yo-yo, yo, what up? What up? Good morning. Good morning G MG deep Monday Sept. Nope up. Ohh it's not October anymore. It's racked up. I guess mandate was right Monday. Rector. Yeah. Oh my God. Exactly right. What am I calling it? I I promised myself. You know, I said I'll call it October all month. I'll stay true to my word. Monday, October 9th, 2023. Look at that. Have a beautiful day. I got one of my Co hosts in the house, the other one is on his
way. He just landed back in in Portugal, so you should have him any second, but only hiding this morning. Good morning. Yeah, I'm good, man. How you doing? Shit. One second, I got disconnected. Yeah, I think you. I was gonna say your audio. Can you hear me? I can hear you, but it's coming from your laptop rather than your mic. Check, check, check. Still from the laptop. Hear me? Yeah. We're good. We're back. We're back. We're back. Yeah. Yeah. I didn't hear what you said, though.
Thank you. Looks like you had a busy, busy weekend training. I see you. I see you at the see at the track running everything full Rocky Balboa vibes, huh? Just training, man. Have to have to keep training. Did you gonna fuck him up? I told you, you saw. Anything about the fight? I just see your tweet just like you're gonna fucking. I have this one copy pasta and I save it now.
And I'm just gonna say that every single tweet you put out about the fight up on the right, you're gonna fuck him up on every single tweet. I am your official, unofficial hype man. Ovie never asked me to, by the way. I just decided this is how it is. That's why I decided. And I'm going to do it, you know? And I know you like it deep down. So are you like my T-shirt today? Yeah, I like it. Rapping. Rapping the red shirt, my first time wearing it. I went for a little walk this morning.
You know, it's nice because like baggy and it's. Like it's it's nicely fitted. Yeah, yeah, exactly. It's cool. It's nice for that. The embroidery as well on the Rex Lego. It's pretty, by the way. Very actually Danny pointed out to me earlier. Yeah we were having lunch and was like that's just really good quality and you know Danny he likes his nice things. So you know if you know, you know like, yeah dude made in England everything but you notice. So the the brand, right.
Yeah. Under the tag I love that it says it's the little things for me when I look into like the higher end things it says made in our own factory. I don't know just things like that. I don't know the little tiny things and I don't know when I when I when I buy clothing and stuff. That's. I mean, not like, it's not like I paid for this. That's my RLD AirDrop, technically. But still, like, if I were to buy one, that's why we'd look for so things. Pretty cool. I like it.
I was wearing my Jeff Staple hat. You know, the one with the bird shit on that you were wearing the other day? Yeah, dude, I When we were at Off, even after we were at Zebra like four times that day, someone was like, oh, you have And they're like embarrassed to tell me, oh, you have, you have like, bird shit on your hat. He hasn't seen the hat. It's the nine DCC hat.
Yeah, clap with Jeff Staple. But there's basically like, it looks like there's pigeon shit on the rim of the cap that's like stitched in and it looks pretty realistic, Like from a distance it looks like someone just has on their hat. Obviously it's by design, but yeah, I mean they pretty much embroidered Burchett and is today on the street.
This is my first time wearing it since he gave it to me in Korea and I realised people were laughing at me walking down the street, so I thought it was hilarious. It's either that or my frog shoes. But you know, we like the frog shoes. But anyways, I thought, I thought it was hilarious. I love the bird poop. I see Amanda was in the audience. I try to bring you up, but I think it's rugby a little bit. But what? We'll wait. But anyways, look, Speaking of
Zibo, I mean, Friday was fun. Friday was. I think I, you know, I I never listened to myself ever. Like I've never listened to a recording of the show and what not. And you know what though? I listen back to that and I thought we did really good because I was watching the stream when I got home. We did good. What? What did you think of Zebu? I wanna, I do want to give them a big shout out. It was great.
Yeah, it was really good. I think of all the things we've spoken about, that was probably the biggest audience. Like there were no seats left in where we were sitting on the
floor. People sitting on the floor standing up and I'm sure it was like everything to do with seeing us and nothing to do with seeing Stephen Bartlett afterwards, no. But nonetheless, it's still, it was still a massive crowd and I think maybe only like 20 or 30% of that crowd were like the NFT crowd, which I think is a good thing because it means we've got to speak to a different audience and they have no idea if they have any clue what we were talking about. But hopefully they did.
I agree I'm going to pin it to the top. So those are curious. Let me see. There you go. And that was it was a lot of fun but shot to Sims or producer who managed to connect with the Zibo team to to to stream it live. One of my jokes did in line at the beginning and obviously saved me. He's like, yeah, we don't say this around here. And whatever it was, it was great. It was a fun back and forth. It was good jokes.
And like you said, a lot of people actually didn't really know us. And I really like that. It felt like a completely different audience and obvious, like he he's not lying. It was, it was packed, man. Like it was. It was must have been like 200 people in that room. Like it was packed, packed, packed. So yeah, I think, yeah, yeah, it was good. It was kind of funny because we were just like, I guess we spoke about so many different things
now. We were just like, ohh, yeah, we're just like fucking roll in and just make it up on the spot. And then we walked in. We were like, oh fuck down right before. Yeah, Mando. Yeah, Mando was sick and it was pretty serious. Like, the guy before us was like standing up doing a whole, like, keynote speech for like a presentation.
And we were like, yeah, can you just give us like 2 chairs in the middle so you can just sit down open out there and like, So what the hell are we talking about today? And I gotta say, ohh, we did carry me because I was, I don't think I was feeling my best. But did you you spoke more on that stage that you spoke on the show in the last year. It was great. I can. I I There's one thing to let someone hang on like an audio space online. But I couldn't.
I couldn't let you hang in fast, so I needed yeah. Yeah, Everyone's got their limits. So I was like, I can't. I can't, Yeah. Listen, it was worth taking Elizabeth line and going all the way to messing it up and it was a lot of fun. I loved it. Just a big up and big thank you and shout out to everybody that came in and listened to us live. It was a lot of fun, a lot of you know, friends, fans and potentially new friends, new fans and new holders of both
rock radio and and rec guy. So it's uh it was really cool to meet everyone and I really like that people come and talk to us afterwards and all that stuff. So that was a lot of fun. But anyways, anyways, anyways, it was a busy weekend it seems in the crypto and NFT space. So let me give you all the topics of today on the show today. Today I wrote them out just now the market is down.
We were talking about earlier October, maybe wrecked over and do you think it's your foundation needed more money so they sold another 17 and release, we'll be talking about that as well. Looking at that happened on Friday night, but I'm sure every single space is is covered by now. But you know, our producer said that we still have to go over it. Look at this accusation. Fact, fiction or fun? What happened? And is this a Zagon 2.0 moment?
Blah blah blah, the gods, the gods are changed again, like 17th time. Another boring thing if you ask me, but we'll talk about it a little bit. Stars Arena. That was actually quite the conversations weekend that was hacked over the weekend and passed and whatnot, and the whole conversation on Social Fi came around again. And then last but not least Stubbs artist of the week TK TK three I'm a teaser you'll go.
T3 is gonna be joining us on the on the last bit of the show to chat about the starts the stars, the Stubs mint happening this week. And just so you guys know the Red Rum Mint from last week is still available because we didn't have the show Friday because it was a different thing was live and I was in on Thursday. But we are we are going to be the the the last week stuff is still open so go to it's on the screen both recorded live on YouTube and on X we're live on video.
I'll be posting the video in a second when I have my hands free in a second and as usual, as usual, As usual, this show is powered by Kraken NFT. Go to kraken.com/rug Radio or you GRADI and check it out. I'm actually super excited. Over next week I am flying 2 taxes with cracking for the F1. Yeah, it's going sick. Cover the the rear wing contest with the Williams car. So it's happening, happening. I haven't been to F1 race this year so it'll be fun.
I'm excited for that one though. It's a little boring right then. Verstappen already won the whole thing. I think so. Yeah, right. It's like 31. Yeah, 50% of the people that go to the F1, the F1 and the other 50% of the party, party or whatever. Yeah, exactly. Yeah, it's usually about the party, but anyways, it's gonna be fun. But anyway, alright, so topic #1 today was the market. It's the market only. I check price back price. I check price this weekend, good
price. But today, today the price is not great and I read some news that the Ethereum Foundation sold some more Ethan. They're usually really good at selling pico tops although this time is very small amount 1700
eve. I mean I think it's still a lot and and then it's got funny text saying don't you dare call the F1 boring just cause Max one you get to go you're right you're right but but you know I saw the market stuff and you know on the more not so great news like what's happening you know in the Middle East and everything probably affecting market prices and whatnot in time of war. So obviously super sad, but I'm assuming that this has something to do with it exactly.
So Ollie, what's the what's the what's the TLDR on the market today? Yeah. Look, obviously the Israel, Palestine situation flaring up over the weekend is affecting markets again. The big thing to watch out for there really is oil. We saw how oil spikes during Russia, Ukraine and then came back down over time. We're up about 5 or 6% on the price of all this, moved from 83 to 86 1/2 dollars per barrel on WTI. So that's a decent. Higher, Interestingly, interest rates are actually rallying.
I wonder if there are some economic data out there that's causing that. Must be what's going on right now. But it's it's a twofold effect on interest rates, like interest rates should rally on war, but also we could set off because there's fears around oil going a lot higher, but it looks like rates are rallying to start, equities are lower as you'd expect and crypto is taking a hit pretty hard to be honest with you.
I think we're done. 1057 to 10% across most alt coins, Bitcoins holding in well Bitcoin is at 27.5 K and Bitcoin dominance is now at 51, almost 51.1%. So I think the highest we got to this year was 52%, which is back in July. So we're definitely approaching that and it makes sense, like it's risk off right now in crypto. Bitcoin has a use case if people are trying to off front money and there's that narrative being played there as well.
And you know it's not a war is never a nice narrative for an asset price to rally, but it does have impacts and I think that's what we're seeing right now in Bitcoin. So that's holding up well. But the Bitcoin ratio now is down to 0.058, which is the lowest we've seen not only just this year but in the last 12 months. So that's another thing to, another thing to. Um, watch out for. But yeah, I think that's that's where we are right now. Don't know where we go from
here. It feels like the yeah, the path of least resistance is to move lower and then we have positive catalysts that could send us higher. But yeah, it's it's not great. Not great today. No, it's definitely not great. I was wondering what's gonna happen to the market today looking into why is it Charlie Ohh, there you go looking into what's happening. Obviously in the Middle East that never happened. So Bitcoin is Bitcoin is 27 four. That's ETH that really took the tumble home.
Do you think do you think that it's also that he's taken a bigger hit is mostly due to also like these three foundations selling more ETH? I feel like it's become a meme right? Like the foundation signed the pico top and every time it kind of jumps on that. Is that one of the reasons why? I mean, it probably has. Um ohh. Apparently I sound low on the YouTube feed but good on spaces, but not for me. Um, not for me. Maybe turn up a couple notches
again. I don't know, but apparently it's good on spaces, so I don't know why. Hmm. No, they were just that. Yeah, I'll turn it up a bit, but. Yeah. Umm, what was gonna say ohh Foundation? Look, the foundation has to sell. The foundation has costs, right? It probably has to pay its debts, has to pay salaries. It probably has to pay like expenses. So every so often they have to sell because some of the costs IRL aren't in the East. Right.
Like wherever, if you have premises they can't pay their rent and need. So I don't know like if that's the reason. I mean, how much did they sell in the bull market at the pico top, right? Like what was it like 40 minutes? Who knows if that's the reason why they're selling and maybe they're just maybe they're just managing their, you know, their assets and liabilities etcetera. But I don't think the foundation is trying to trade the market, right.
That's not really their mandate. Youth foundation is like, let's just manage our balance and when it is high we should sell some because we need we'll have Fiat costs and when it is low, I don't think they ever buy it when it's low, but I think they just piece out of it so. Yeah. I mean, it's obviously not great these are. So they have to. They have to do it. The memes are. That's so good. This is so funny, Rob. And this one is great. Obviously Dave decided again, but it's so good.
Yeah man, listen, you know that was the one that was sculpt scan one viral. You know Theorem Foundation has just sold 1700 ETH 2.76 million. It's not a big dump, right. It's not a big dumb, but it's just every time, every time. It's just a little funny when you see that you know, over now we're running speculation earlier on, you know, hyper
speculating. What if what cast of Vitalic decides just to call it, you know it's like I I'm, I'm gonna go on a boat fighting with models and I'm done. I ran your coin up to to half a billion. Half a trillion. What was it was all time high for each like mark. Yeah, like 400 billion, right that. Must that must be half a billion because it was the price of probably 3X what it is now, 200,000,000 market cap. So yeah, like probably 555 hundred billion. I guess, yeah, yeah, exactly.
So he's like, listen, I run, you're talking up to half a trillion dollars already. I'm out. You know, I'm doing my thing. So obviously it's not gonna happen. Y'all and don't wanna cause panic or fun or what not, but that is still what happened on that sense. Damn, I would have loved to have Mandarin. When Mando comes back I wanna ask you more about the oil press and everything and how that
could affect the market. But it's listen, I think in the time like this that I think we saw that happen when the Russia and Ukraine, the tensions rose over there, right, like the whole market, like I remember Bitcoin mostly like really took a large hit at the time. And so you know it's probably not going to be great for a little bit on that front. So October is not cancelled yet, but it's definitely set aside for the time being. It's on hold for now.
So yeah, yeah, we'll, we'll just call it a hold, right. I don't want to call it retailer as much as like wreck guy in your brand. I really don't want to call recover because it's not good for me. Right, it's right, Taylor. It's a month. It's the month of being wrecked. We had, we had the wreck show next week as well, like it's for anyone in London. It's full. It's full rector over the 18th boom. Hell yeah.
The 18th, yeah. Tickets are now available to claim, so if you have a wreck guy or or any of my art, just. Just go ahead and claim tickets. They're on the if you go to the Red Guy Twitter account, that's on the pinned tweet. Yeah, perfect, perfect, perfect. I make sure you all go through the legitimate sites and whatnot, but it's on the official erect Guy NFT Twitter. I see it right there. Wednesday, October 18th at the box and question for you it's gonna be the box PG or the box all out.
OK, it's gonna be the box. It's just gonna be the box. That's all I can say. It's just gonna be the box. Ohh. Damn it. I'm missing this one. Shit. Ohh it sucks. Ohh man, I my last time with you was the PG version. Now this time they're going all out when I can't be here. Damn it. I was gonna be the first wreck event I'm not at. So you guys enjoy that. It's gonna be a lot of fun. And if you're holder of there's definitely definitely definitely you guys check it out. It's worth it.
Trust me it's worth it. Anyways topic #2 that we have for you all today. Luca Netz facing accusations over the weekend so there was a obviously a thread slash article that was written by NFT Herder AKA Hotshot just can't with this photo man. It's I think it's a photo looking at this like holders did the four with the pudgy Penguins. It's great Photoshop skills.
So you know and basically allegations you know were were wide, you know widespread also about his past with Shopify stores and you know we knew that he ran Shopify stores and was income business by the way before. That's nothing new. At least that's when I met him back then. And then from NFT alleged of course rug pools, what not to get to the point of acquiring the pudgy Penguins, yadda yadda yadda.
And that came out obviously at a time where like the only conversations that's happening on timelines pudgy Penguins over the Walmart and looking at this is obviously doing counts you know going around all of this. So there's listen the the I read the article the second it came out. I think like we picked up on it like right away. And I I remember sending it to the friends being like you know check this out and obviously went through it myself a little
bit. However, I completely tuned out this weekend, not even going to hide it. I didn't really listen to like I know there was. And also being in Europe by the way OV is fantastic because I mean I guess in the bear market because you don't get all the bullshit that's happening at night over there like you're just sleeping so you wake up and the whole house is on fire like what the hell is going on around here. However in the bull market you missed out on everything.
But in this bear market I woke up on Saturday morning moisturised a my lane and everything and obviously I I saw his tweets from thread guy saying looking at his get off that stage blah blah blah. So I'm assuming that a Twitter spaces you know went crazy and I heard though from from friends of mine that you know it's true that he was getting cut off a lot and they were not really letting him speak and kind of like letting him make counterpoints.
So if you're gonna Fiona call someone out by the way been in the hot seat multiple times myself at least let him speak and hear him out right and and and let them kind of do their thing but it seems as such like you know it's a it I just heard him on nifty portal he was just on so I don't really want to go over it forever but I guess Ovie like did you follow the I feel like you're also tuned out. I feel like we, you mean Mando can have been tuning out of those things lately.
Everything looked more is this like a saga 2.0 moment or is that just like a whatever like I you know it's. I read. Look. I read through, I read through the Yeah post and the Medium article. I think the allegations are like he was involved with two or three projects that her rug pulled and he got paid from them.
I think Lucas Counterpoint is that, well, he had a side hustle or a business before that that's kind of like and he sold services to these accounts and then he was embroiled as an advisor. So he was never really like a founder or part of the project. And you know, they ended up missing. Maybe something isn't working, maybe they're not rugged or whatever, you know. But I think, I think it's a stretch to say he is involved in rug pools. I think it's quite clear that,
yeah, he sold. It's quite big properties on larger services in an industry or business that he was involved with in doing before he was in the NFT world. And that's how he got involved and he got paid out for those services projects and you don't know like maybe they know there's Ethan amounts are quite high, but maybe they would have said, OK, if you can guarantee us like X this amount of our Instagram following, we'll give you 10% of the min or something like that, right? OK.
So you would be selling ads? Yeah, exactly. So maybe he got paid in kind rather than like ETH up front. So that's why he's getting large amounts of youth. But there's nothing wrong with it. Like I know, I know it. Like I know someone might feel like, oh, that's kind of shit cuz I bought this project and then it went to zero and Luca got paid off it. But he wasn't the founder. He wasn't the creator of the project. He wouldn't like doing anything
right. He was just they just bought ads off him and paid him in Neath and in in a perfectly legitimate business and it's not on him to be like ohh I'm only going to sell ads to. I'm gonna make an assessment as to whether this project is gonna run or not and like only sell as the one because some wide amount of future reputation like yeah at the end of the day you're gonna have clients that go South
and maybe this is what happened. So I just don't think I don't think there's anything wrong here. I don't think I did anything wrong. I think it shows that he was hustling and stuff before and it kind of shows you what he was doing before. And I think ever since he did become a fan of Project Page Penguins he's done right by them every step of the way. So I just, you know, I just don't think it's that bad.
Yeah, listen again, people saying and again I'm just reporting here, but people saying this space was unsighted and he was barely given a chance to speak. Obviously, like if I have to like disclaim my bias here, that mean to my holdings of two pudgy Penguins is not really significant to my to my life. So it's like I don't really have a bias when it comes to any holdings. And of course, Luke is a friend. And so it seems like, I don't know, I think the whole call out.
Didn't go as planned and that's it. And then of course I think it was Luca, right. Wrote a thread that got a did a lot of. I read that thread. I was like, OK, it's that's kind of when I tuned out obvious. Like I read Lucas Thread. And I was like, OK, cool like. You know, that's it. Alright, so it's that's it. You know, hey, he sold marketing services and you know did it all go as planned and that's it.
You know, we, you know there's some people that I've hosted that, you know, you think they're good people and then then turns out they're not good people. Like it doesn't mean you freaking rock the whole thing, right. So I get what you're saying but it seems like the timeline, you know, heavily supported Luca and and that's about it. Listen, if you want to hear from Luke himself, just go to Nifty Portals show this morning and I'm pretty sure he was on there. Just now.
It's just obviously it's finished now. But he was on there, you know, and he was talking about that I'm I can't, I'm failing to find threat. There it is. So he says I've been into in the entrepreneurship arena, I'm in the arena, I love that quote now. But he says I've been in the entrepreneurship arena for for eight years now and it's been a beautiful ride with a tonne of trials, tribulations. Below is a thread on how I got there.
So I'm going to, I'm not going to read the whole thing for you all. You guys can all go and read it yourself if you want to, but that's what it is. And he gave his points and I think that he gave his points very openly. And that's it, you know, that's it. And then she saw dads and you know, not everything turned out to go his way, the way that he probably wished for. And that's it. But all I know is that his current position at Puji
Penguins, he's doing well. And I do think that he is a value add to the NFT space, which is why I support him personally Speaking of course, and my own opinions, not the opinions of radio yada, yada yada, all these disclaimers. But you know, I I I support him. And until we see something actually like a factual saying that's like ohh, he rigged the project himself then you know that's it. And and then invite people to always you know make their own
research. Don't just even also just listen to over. And I and I like assume that we're right either just go and read yourself as well from both sides. But yeah that was the thing of the weekend I guess Ohh. It's funny because when it was happening I was like when is the space gonna pop? I was texting the groups. I'm like surely it's going to be a Twitter space. It's about this within the next 5 minutes and you know you're in a bear market.
When it took like 8 hours for Twitter spaces to pop out about the allegations and whatnot, cause in the bull market, like they would have been like 17 spaces going off at the same time. You remember how crazy the bull market was with all these things, the allegations and the fights and the truth and the other side of the story. Bang, bang. So that's what would have happened. But it's that is not what happened this time around. So you know you're deep in a
bear market. When that happens just quickly before I go into the next topic, I see Mandela's on stage with us. Mando GM Can you hear me? Yeah, Can you hear me? yo-yo, yo, How are you feeling, Mando? We missed on Friday. Just got off the flight back in Lisbon. 30 degrees in Lisbon is it's. I feel it's good to be back. It's 30 degrees here too, by the way. Like 25 degrees is too hot on the scale of too hot. You're really hating finding any excuse to hate on Portugal.
You're really have like no mercy bro. Ohh, it's too hot. Dude, the place you live at is raining. Unless I am here. So I bring the sun to London. I told you Mando was laughing. I say I bring the sunshine to London. Every time I'm in London it's sunny. Dude, it it's. I'm telling you bro, it's just been beautiful every single day. It was only cold the day we went golfing, but even that was like, whatever, right? Anyways, Mando, what's your thoughts here?
Do you have any additional thoughts that they recovered pretty well? But did you have anything that had on this Lucas situation of the weekend or can we just move over it? I guess I only saw the article. I have to admit that when I read the article, didn't read well and I saw his response but didn't necessarily address what was in the article. I saw nothing else. Hmm. So I was like, but then the floor price didn't move and apparently did very well in the
space and explained himself. I hadn't seen the explanation. So if people like believe the explanations, then I think that's fair. Like, I think I think he's a net positive for the for the NFT space for sure. He's in a very, very good job with pudgy Penguins. I I mean for someone who only saw the star. And his response, I thought it was, it shows you how good his reputation is in this space. Because if that had been somebody else, I think it could have been a lot worse.
Like I've seen like, you know, how things can get sensation is very, very quickly. I would say 90% of what I saw was like people being like downplaying it rather than I know pastimes has happened. It's like, Oh my God, we're going to pile in. So I think that that goes to show how how much people like him and what a positive he's been for this space. But I read it and I'll be honest. I didn't really well so. Yeah, it doesn't read well at first. I listen, I have to go back and listen.
I I was, I was, I was tuning in, but then they were talking Walmart. But I'll tap back into the Nick and People show from earlier today and listen back at it. Maybe we couldn't update people tomorrow, but that's that's a good read. You know the the reputation proceeded and he's doing well. It's it's funny like we can't have nice things like every time someone's going well and something's popping. Like it's like we try to like
tear it apart. Look I'm not throwing shots either at the people who wrote the article and that came out in with the threat and stuff. Look, you do what you wanna do. It's your platform. You know, whatever. But you know it's just like it's it's every time someone's doing good, it's like there's gotta be something behind it If you look into the past and that I don't wanna excuse anything either. But if you look into the past, it's just through like in the
past of everyone. This is gonna be something happening at some point. It's like web two. Like every successful person you can go Elon. What? I'm sure Elon's at some point somewhere did something that maybe doesn't you know fit within the moral compass or the ethical compass of somebody in the space. You know it won't work out. So you know. Anyway, so that's.
That's kind of read. We'll listen an object to all another time and you know, actually I've been saying this for two weeks, but we were meant to have Luke. It was tough again last week. It was tough the week before. But me this week he comes and maybe we give him that 1015 minutes to talk about this later this week, but maybe not because maybe we're over it. Anyways, moving on, moving on, moving on topic number three of the day. I'm sorry I'm laughing at my own tight titles today.
I was like looking at them. Probably boring topic right now, but producer told us to cover it. Next topic Decode. Reset again, amazing social marketing plan or simply poor project management, you know. I woke up this morning up in Twitter. I was personally looking towards Twitter and asked to see what's happening conflict and on on the other side of the world and getting trying to inform myself and dodge you know, propaganda bullets and and fake news bullets at the same time.
But I did stumble upon Frank's tweet about about the reset and how they're going back to to the first version. So they're calling it the comeback Chapter one in the midst of chaos. There is opportunity Sansu. So he says. We just reset all the gods back to season one. Season one of bigots symbolises our roots. Back when we had something before the drama, before we took things so seriously, we made fun of ourselves because we didn't care. We didn't care. Because we were just having fun.
I'm gonna share on the screen this kind of a new road map. So it seems like they're making another change. Listen, I always say, you know, I like Frank. I like Kevin. You know, I I like people who try. So I'll always stand by that. But when, Danny, earlier I was chatting with you, I've seen disgusting. I was like, yeah, again. And I'm kind of over it. So I'm gonna stay here on the record. I'm also over it. Like I, you know, I don't think it's major news.
Like there's obviously, like way worse things happening on the other side of the world right now. Maybe that's why I'm feeling this way right now. But a lot of things happening here like I'm just like. You know, there's way worse things going on. And and actually I was walking this morning, it was like, I'm really lucky to be able to walk outside right now. That's how I feel. That's my mood today.
I'm like I'm just lucky and and and so yeah, when I saw this listen again a beautiful looking graphic. It's cool. The branding's great. They're going back. They want to unify. They want to clarify. It says alongside the launch of REDACTED. Every single concern with God's youth points and art updates, CIPD gods and apparently youths and guards. They're becoming one, blah blah blah. And again, just couldn't hold off. But to hype something, it says
the launch of something. So hyping a launch while announcing A comeback and a reset. So that's kind of my read of it. I have a feeling before even asking over how he feels about it. I know how you feel about it. You probably don't give a fuck, don't you? Yeah, I mean, it's just more of the same, isn't it? I just think it's more of the same. I think this looks cool. Like, I think the graphic design here is amazing. I think, yeah, I think the branding and all that stuff is
really cool. I think they just always nail that. But it's now becoming clearer and clearer that that stuff worked at the beginning. But if you don't have any substance behind what you're putting out there, you eventually get found out. And people I think, need substance style.
This strategy works in a bull market when you have prices going up. But in a bear market, when people are funding any reason to sell their NFTS, if you're not producing something of substance, like pudgy Penguins are, then people are just gonna sell. And I think this is the problem. It's like, what does this release say? It says absolutely nothing. It says we're gonna reset, but what are you resetting? Like what did you do in the 1st place to reset?
It says you can change your art between season 1-2 and three of Go. That's fine. That's a useful feature I guess, but it's not like something to to rave about and then it has like this. Ohh, I'm working on Redacted. Well you know they've just made the same mistake again there of trying to hype something up. But I think people aren't really buying it now. But you just like left yourself something there to potentially disappoint on, which is what mistake they made last time.
So I hope I'm wrong again. Like I think I like Frank and I think he has the right intentions and I think he's achieved some cool stuff in this space. But I just think they're, you know, I just don't really know what they're doing and and I. Think this is the video is great, right? Like all their stuff. Like, I like this shit. It's great. It's great. It's a great hype video and if this was a meme coin, it would kind of be cool. Like, it's like, yeah, you getting people hyped up, but.
I think this should just make a meme coin. They should have a meme coin. That would be fine. I think the problem is like, the problem is there's a maybe an imbalance and expectations again. And I think Diego's holders are expecting something like it is kind of pitched like this big to be this big brand kind of thing. We're going to take on yoga and all this stuff and, um, so much hyping of it going on so people, you know, like getting excited
and having expectations. And I think that's the problem. Like, you know, if people didn't have this expectation and this was just like a mean project and just sort of like an Internet presence and that would work. So I don't know. Yeah I I I think this is a very good read man. What do you what do you think here feeling is gonna be also similar the video is great by the when you hear me laugh is not I'm like what are you saying I think the video is hilarious.
I've even though I'm not listening with sound but every single thing is fine. Ohh videos, content, everything. Is branding. They're really good at that. They're very good at that. Unless you're a meme coin, that's not enough. Yeah, what do you think, Mando? Yeah, look, I I don't really need anything. I think I was just give a. But he's hit the nail on the
head. I'll be interested to see if the community buy into it. I I think frankly incredible community manager and part of like part of being owning an NFT of a profile picture collection is just community management and basically like directing the vibes so to speak and just an
incredible job of that, but. For it to be worth say 3-4 K, So I think people are now it's not even that that they maybe they would always expect it, but I just think they've gone down the route of building stuff up like OSF says and that that's. I mean the whole idea that you need to renew it. Where we going to be in like 5 years or 10 years? Do you know what I mean? Like you don't want to be like, ohh, we're gonna renew it again in five or ten years.
It just feels a bit like. I don't know you wanna have, you wanna you wanna be able to feel comfortable that it rests, it has value without this kind of need for right. We need to like re pitch everything because that to me, if I'm thinking right, how is this going to be in in like a few years? It kind of changes it slightly so. Yeah, that's it. That's it. But they are, they are basically one of the best teams when it comes to branding and social platform stuff. But that's it.
It will take more. Actually this 111 time I actually kind of, I can't say it on the record. I kind of the beanie had a great take today. It it's, you know, I don't agree with all Bernie's takes. Sometimes we do talk about them privately, but he said something about urging Founders. And I'll just read it, he said. If NFT project founders want to avoid the inevitable erosion of their collection values to zero, they must take immediate action to provide utility. Which is what you're saying
over, right? It's like it has to happen now and then. And then many collections are simply hanging on in hope giving. Give it a year and all will be 0. Unless the founders provide value hosting. Yeah. But let me see one second. My girlfriend's dad can find Vanessa and and he's asking if he's she's with me and he's worried and and then and I can't and I I'm hosting Ohh I know she's fine. She's probably here, but I got to check in with Danny. I love how you just. Live on the show.
One second. Alright. Ohh, it's just me. Yeah. Wow. I've never been in this situation where it's just me. No man. Don't know frog? And that wasn't him. Ohh, I wasn't. This is what Frank was saying. The last few seconds I was like, oh shit, I don't know what to say now. Um, so do we move on to the next topic or do we still talk about these days stars Arena hacks? No, we're good. We're good. We're good. OK. Ohh you were gonna Dude, I need to hear it. You you, you introduced the topic.
You you got introduced Phil on freaking out there because like Matt, like I guess Nando's here, but he's on audio. And then you just walked out and I was like, Ohh shit and I wasn't listening to like the last 10 seconds of what you said. So I wasn't sure where you were. But. Vanessa's dad called cause she's he's here and they were just together and he just texted me and he doesn't just text me. You feel me like he just like I don't really text with him, right?
And it's actually my only text with him. You know what I mean? If there's nothing else, there's nothing else. Vanessa with you, She's not answering. So obviously, you know, I get this tax from, you know, from your girlfriend's father. Like you gotta you gotta, you know, you kind of answer. Oh my God, I was. And also we're in London. You know, I've been hearing way too many things about London these days. Way too many stories. So just checking, just checking, Just checking.
But you know what? Why don't you present the next topic over? I'm actually curious to hear you presenting a topic. Yeah, the the next topic is that of the the big hack we saw in Stars Arena, which is another social fire platform on Avalanche. I think that's the first big project on Avalanche that I've heard of and probably well over a year, but I don't know about you guys, lots of my time. We're All Stars, Arena, et
cetera, et cetera, et cetera. It sounds like there was a security flaw which resulted in a hack and stealing of over $3,000,000 worth of funds. I don't know about you guys, but a lot of my timeline was like, this is a rug. It sounds like it was just an exploit in a hack. We don't really know, but I think there were accusations of it being more than that. But the last I read, it sounds like they found funding to bridge that gap and they're going to be able to get it going again.
But you know, this is, it's another reminder to be honest with you on all these social platforms. You know, even friend tech, etc. Your number one, you're bringing your really. If you're if you're Ethereum based, you're bringing youth to. You're bringing your token, whatever it is, to another chain, and then in most of these cases, it's wallet that's generated for you, or it's held by in another wallet that someone else has previously had access to. A theatre you can get access to.
And if it's something that's predominantly on your phone, then you're also open to SIM swaps as well. So there's been a lot of SIM swap attacks and hacks on Frontex. We've had this big exploit. Now on on on Stars Arena as well and it's, you know, these are all risks to having your your crypto in like a third party vehicle if you like. And hackers realise that, exporters realise that and they're going for them now. So I would just be very careful on the stuff, you know, like
don't. Umm, be disciplined about how much crypto you're keeping on and within these these social platforms. Definitely be careful. So yeah, I have a large social app stars arena drain of $3,000,000 in Avax after hack. The newest viral application launched nearly a week ago and quickly gained A cult following. So like we said, it got very popular very fast. I mean you see everybody on it. And no, Kaleo was very big on all that and they said they quit.
Deir own tweet. There has been a major security breach with the smart contract. We're actively checking the issue. Do not deposit. Any funds? Stay tuned for updates, which I believe has been patched by now. But what caused the outrage and I'll quote, someone actually met Jordy and in Singapore. Brilliant guy. But he said, I literally cannot believe what I'm reading. And So what happened is that what's this man? I mean again, he's the founder and CEO of Ava Ava Ava Labs. Right.
He pretty much said that it was like, not like. He kind of like brushed it off right away like it's just $3,000,000. And I think like people took it to Twitter very fast and like what the like, you know, I mean like. Just three million. So three like you know you still were exploited, right. So personally like I'm my own chiming was like, I'm glad I didn't buy into it though I do think people need to stay curious about Social Fi and I like social Fi and I wrote about
it last week as well. So definitely do things stay curious. But to always point again don't keep too much money on these platforms. You have to be careful. You never know. But it kind of suck when it was like, ohh, it's three nil. But remember, they got hacked for it to be 100 and they lost 600 miles. Dude, like, it doesn't make it better, right? It's like you still got, you know, you still got hacked. So it's not good and and it's
people who lost money. But I like the development you give me if you say that, you know, apparently this is going to be some money they found the money to to give back to the people and whatnot. But yeah, definitely. Yeah, your hack size is not size. You know, like that was not great. And I know a lot of, you know, core CT people were really not happy about that. One thing though, I don't know if you guys saw that. Football was calling, calling it
an inside job, likely. I won't put words in the mouth, but FUBAR said stars Arena. Likely an inside job, so obviously keyword likely here. This is not us, you know calling it an inside job. No other reasonable explanation for taking a perfectly fine 100 line contract, adding in new vulnerabilities via function that never get used, refusing to verify the contract, getting half hacked, not fixing things,
then getting fully hackers. Remember, and I was Mando covered that it was a week or so ago that there was. Somewhat of a a hack and then got patched quickly, right? And then this hack happened because of course you know, we covered it last week. So this is like the second one. And then? Toolbar also reported two days ago. By the way, the Stars Arena team has access to all of your private keys created through the
app. Too lazy scammy to even use Privy. So even though the shared values have rugged you need to withdraw all Avax to a new fresh wallet immediately. And that's per that's per FUBAR. Of course. You know, I haven't really followed since but obviously just reporting on that and and so that's what it says and. You know, I don't know. I can't share proof of whether or not this is inside or not. But all we can say is what we said is be careful with your
funds on these platforms. Of course I keep, you know, playing around with social find and keep having fun with it, but obviously don't keep a lot of money in there on any of them because you don't want to. You know, EB7 for example, woke up at like 5:00 AM this morning saying like he woke up to like texting. SIM swapped, right? So it's like be careful, like I'm in the middle of being SIM swapped right now. There was also someone that was.
And the block of blockers with one of these big CT guys saying that people were actively trying to get into his phone number and everything and so he was like be careful to try and go after my friend tech again. I guess it's fair to say be careful if you see any weird activity on either of us is accounts but seems to be more of a us a problem.
But you know, like, you know, I guess I'll repeat it always for for for security reasons like man, overnight there's no men coming up. There's no like we're not about to, like, offload all our keys and do this and do that, right? Like if you say anything like that, just just you know, let us know and and be careful. But yeah, Mando, did you, did you look more into us Into the Stars Arena stuff? Thoughts or or or should we just like move on from it?
Yeah, I think it was. It was poorly written, the code. Clearly they've been hacked twice. And look, if I'm that, I think it's it's like gun, isn't that that guy's name who run some Avax? If I'm him, and this is the first app that I've seen on Avax for fucking a year and a half, I'm giving them as much money as they can to fix that problem. So I think, I think that's probably how this was plugged. That's how I can imagine. And I don't know. I have not used Arena.
It felt like there was some people. Some people were quick to move over there. Maybe the people who missed friend tech, but. I don't know. It definitely had a it felt a little bit. I know worse than frenetic, like people were more disparaging about it, but that I think somebody's never used it. So I think you could see a. Social fire is going to be a trend now. Like it's already like it's already out of the bag. So I think people we exploring different ways to do it.
Maybe. Maybe this survives? Yeah listen there's gonna be more social apps that pop up. Friend tech may not even be the winner, but they may. So you don't even know. I just know they have a whole lot of money to to to build on top of what they want to build. One thing though. To note and to look for the
front. I I again, I was reading food bars feed this morning about all the Stars Arena stuff but the Frontex. Smart contract was Oprah source since the first day and I know Seattle also cat did he put a tweet out that he had his team like look into it right away as soon as it came out before he aped in and that's why he aped in. So you know when you when you when you look into, when you look into these apps and all these new things, of course there's hype.
Of course is going to be big people influencers. You know, big names jumping in because like for us, like you get into this big app, it's easy to make money almost right? But like, that doesn't mean everyone's done the research. So like, be careful, right? Like aping into something just because like other people have aped into it. I was, I was also like you and I kind of like waited because I already have enough trouble like spending time on Frontex.
So like I can't really be on like 3 different new apps right now. Yo like so so you know, struggling to even post on ex these days. I'm not going to lie. So it's. You know it's it's tough to to keep up so definitely be careful with all this stuff. But anyways, that's that's about it. Round up for today's topics of the day. I know we got T3 in the house but quickly. Ovie, I don't know if you noticed, but Decrypt wrote about the Saatchi Gallery thing so
that was really cool as well. That happened last week. I know we covered already but I don't want to go over it too long but I sure share my screen quickly because it just popped up in my notifications. Sam's let me in. Where's Sims at? OK guys like Oh my God. I used to be able to just share my screen fully on the last app. We use it on restream. I have to ask permission.
I'm like no, stop it. But anyways, they wrote about it. So if you're curious, where are the rebels NFT artists invade London? Saatchi Gallery. I love the headline. It's so good and he goes a selection of works from FTR. This forms part of this year's Focus Art Fair at the iconic Saatchi Gallery, Shada. Steven Graves actually got to meet him after came up to me and he was listening to both our panels. They have OV looking super
entertained, as he always does. Your photo is so funny, dude, But you were actually really good. Like all of you. Like on the artist paddle. And I thought our panel was great. I finally met the founder of WD Creates. Awesome. Alexander was brilliant. And McCall of course, as usual. But yeah, they wrote an article here. There's a piece and which by the way, Congrats. That also happened Friday, so we didn't really cover it, but that's sold out. Settled what, 11.773? Yeah, yeah.
I'm not going to lie. Selfishly, I was looking at it and I was hoping goes lower I. Did have the Ledger next to me on the sofa and I was refreshing foundation. So selfishly, of course I was. I was kind of like looking at, looking at looking at that and hoping maybe maybe just maybe I'll get it closer to any. But it didn't happen. Which is better for my friend. So it doesn't matter. I I went, I went both ways. So anyways, that's what's up. Anyways, let's go back to T Tracy.
Actually, Jordy is injured. Shout to Jordy, I was just talking about your tweet on that timeline, but you were about Stars Arena that shared earlier. So maybe we should have Jordy at some point on the show to talk to us about what they're doing at mental and everything is actually brilliant. But anyways, back to T3 here. Do we have T3 on video? Just three on audio today, Sims. Audio only got it says you can unmute. We can hear your your accent. Sometimes people like it. No, I just.
I prefer to be the one in the back pressing the buttons alright and not getting blamed for the shit topics. Ohh man. Night. We love you Sam. This is the shit. Topics are good topics. So that's all that's happening in the space right now. So we gotta get tops. We have T3, who's this week's top artist? What's up T3? How you doing, GM? Hey, Hey. How are you? How's everything? Can you hear me? Yes, Sir. We can hear you.
And if you're on video with us right now, what I'm going to do is I'm going to be sharing my screen. And so you can see some of the work of T3 today. So T3, man, give me, give me some, give yourself a little introduction. Who are you? What do you do? You know when you join the space, you know who is T3. Well, I mean I've I've been in the space around in let's say crypto since maybe 20/16/2017 but more like buying cryptos or like or investing but.
In general, joined as a collector maybe started collecting NFT 2019-2020, but only as an artist quite recently. So it's quite it's kind of surreal to be on with you guys as an artist. I've been in touch with Ovi a few times before. We even traded Red Guy at some point, but it's been, yeah. So you're right, guy. OK, I like that. I like that. So you you've traded red guys? That's funny. Yeah. Yeah, I love that. I find that so good.
So you start off as a collector. And then and then you, you, you, you, you ended up, you know on on the, on the artist side and from what I read for your foundation, for your foundation by of course creating I might one of 1 masterpieces, one trump at a time. So let me ask you like what? What got you into the world of AI? And also what made you want to kind of make the jump right from
collector to artist here? Well, honestly still collecting always, but it's been, it's been fun to experiment with AI. And so with the start of a I I was like yeah, I want to use that and sort of have sort of like a track record of using it. In the beginning it was let's say you know, generative text based AI and then when you started getting these, you know the image AI generation tools, I was like well this could be fun. So let's let's see what it does and you know, started
experimenting with that. I was, I was a collector at the time and a part of alpha dog as a community and a few others, one of the modes there. So I'm like, yeah, I mean let's let's create some art and have fun and started just, you know, giving away, you know, creating some stuff, selling some and you know giving away some to just friends. And once I started with the once the first one, if you go down to the bottom, orange is the new black. Well it was. I saw it.
I was like, man, yeah, that this is quite cool. Maybe I should just mint this on east and see what happens. And it's been yeah, it's been it's been quite surprising I think as a as a journey and you know my collectors and then friends and everyone has been truly awesome and you know, supported me, you know more than I could have ever imagined. So yeah. That's cool. That's awesome. I love hearing that. And I love that you're still collecting.
I can see that. I mean, it says on your foundation the amount of artworks you've created. Let me guess, hold on. You're also collecting. Creating on Tezos. Yeah, I mean I started there and I started experimenting on the on Tezos and then once I generated this one, I was like this looks like an easy piece. So I'm like, let's do it. And this is where the whole main collection let's say, started with the storyline and you would see that there are two collections on foundations.
So one of them is like an experimental one and the other one is sort of like let's say the main one. And the main one is more of a storyline. So when I started with the image generation, I thought, you know, it's only a logical step to see that. You know I would soon be able to create video, right?
So animation and video. And I thought, well, if I can create a story and sort of like a mini series in in stills first and then convert that into let's say a miniseries in videos and reward holders as I go along just for fun, this could be, this could be quite something. So I started creating like a story by AI through AI pieces and I thought that was quite a unique concept. So I don't really know where the
story is heading. Just generating scenes every week or whatever and then choosing based on that and then starting to generate images that correspond to those scenes and then just have fun with it. So that's basically how the collection went from, you know, the Orange is the New Black to where it is now. And the experimental one is basically to keep up to date with the latest tech, you know, availability, what I can do with it.
And so I experiment with it and drop one of ones just, you know, sporadically or whatever, whenever it makes sense. OK, cool. OK, that's really fun. I love that. And so. I'm hearing that you've got two pieces for us today, is that right? Yeah, yeah. One of them is basically sort of like a continuation of the storyline. So the main one. And one of them is an experimental 1. So like an animation and all that I love. I thought it would be cool to have both, yeah.
Yeah, so let's talk which one, Let's talk about Black Body Princess first, cause I've got it, I've got it opened up right now on the on the on the stream here. So talk to us more about this piece that you're experimenting with and I'll play it while you talk about it.
Yeah I mean that one that one the the name actually came from from my friend Bastion who you probably are familiar with also very very talented artist and so he was he was telling me that the shade in the in the sky in the background is called is black body and I'm like well that sounds like a cool title for a for a piece and and yeah I mean it was it was inspired by a trip that we took with my family and my daughter to Monza Michel
at some point last year and so it was it was something that. When I when I went there, I was struck by by the by the location and all that and I thought I would create something that you know, that reminded me of that trip. So, so yeah, I did that and then the name just came up by by pure conversation. So it felt like a cool piece for you guys to enjoy and hopefully you like it as well. No, I love that. I I really like that. And I I I I didn't know it was called black body.
Did you know that, Ovi, When you create, it's called Black Body shiny. Guess we learn everyday here. It's really cool. And so the other. By the way, all the Ovie has the has the calmest freak out that I've ever seen. I mean the the person who was freaking out was probably Farooq getting the tax from from your from your step, from your, you know, the father of your girlfriend and nobody was just sitting there. Ohh, I'm freaking out. I'm like, yeah, it doesn't
really look like, man. Always very common composed so you know both both. Both. Both of my costs, both of my calls are like are quite are, are quite calm and composed at my I think, I think Mando even more. You know, coming composed. So actually if. I'm freaking. Out. I probably call him. So can I stop freaking out? You know? I mean. You know, so the other piece, I really like this because of the name of course Bias here called the, it's called Whispers of the Morning show, right.
So obviously I'm assuming that this is much more of a tighter to this morning show. It is. It is. I mean like, like I said for from the storyline essentially I thought it would be fun to have like a thematic one that sort of like a reminder of this show. This is my first Twitter spaces and at the same time, you know something mean. Yeah, yeah, something
meaningful. So it felt like it was a nice, you know, reminder of that of of today's conversation and yeah, and tied the storyline to it. So you can read the description once you see the piece about how it fits into you know. The the main story but in the same time how rug radio is somehow shaping whatever future you know this guy called Don has in in his own enterprise. So, yeah, no, I love that.
I mean, it, reads. Don sat in his impeccably furnished office, his eyes fixed on the sprawling cityscape outside the window. The skyline glittered under the midday sun, a sight that usually filled him with a sense of accomplishment. But today, his mind was occupied by the impending interview with the rug radio team. A conversation that could. Potentially shape the public perception of his company. And there's the whole description. I'm not gonna read it all
because I actually. First, no, no, please don't. I didn't expect it to go there, but. Yeah, no, but because I also want people to just go and read them for themselves, right? Because that way you guys go and see the piece. And also obviously my English is back, boys. Mando, Ovi, I'm so back I can read again. Just last week English was was quite gone, you know a few days in London and you can, you know you speak better English but you know anyway, so that's the
piece. I like this one a lot you know, obviously like the other one, but obviously one of the word something's tied to the morning show like it's obviously more meaningful And so I love that and I really like that it's tied to your usual you know storyline and and how you've been creating. So you know last question for you here T3 what's next? You know what's next? Of course, doing the Subs with us, you know the Burns going to be live on Friday, but what? What is next?
What's next for you, man? Like what? What are you looking at doing? Yeah, I think, I think I'm just going to enjoy creating continued to create as I as I have been and collecting as well. There is another there's a piece dropping also with the Dechen civilization community with Alpha Dog as well.
I think the Creek or something. Also a free claim for for winners and so yeah, I mean this has been, this has been awesome truly really enjoyed it and thank you for having me on otherwise I'm just gonna yeah, I mean I'm just going to keep creating and sharing and whoever follows and wants to keep track please feel free to reach out happy to discuss anything. Hell yeah. Listen, I love that. I mean T KHL Underscore 3. So that's, that's the Twitter I was sharing it on on the on video.
If you want to check it out, make sure check out his work. Gonna be able to to obviously burn your stubs and it's usually it's no more passcodes required so you can go and mint the free stops. We get free NFT every day on the show pretty much and then at the end of the week you get the claim for different artists every single week. The red rum one still open from last week and you can and then on Friday you'll be able to get the next one which is from T3.
But make sure you get your free stops right so it's pretty cool and so the the the website is now live on the video right below me so 3. Thank you so much for coming man. Best of luck Keep killing it. Love to hear that you're collecting and creating. Thank you. Thank you for having me and have a good rest of the day guys. I appreciate you. Let's go. Alright. Ovi. Ovi. Ovi. Listen, I would say let's go to the pub, but you know you're not drinking till our basil.
So I'm, I'm gonna, I'm gonna stay like to our basil. Even yesterday, you know, Danny was like, we gotta get over, come out to the pub with us like he's not gonna come, he's not gonna come at the pub. He's training. He's done his rocky shit. You know, it's going to be crazy every single day I, I, I get closer and closer and closer. Just book in Dubai. You gonna fuck him up? It's going to be great. I'm just waiting for you to start talking your shit. Where it's gonna come and you're
looking bigger already. Show me those guts, yeah? Ohh yo. You're muted, by the way. I can't hear you. Can you guys hear OV? No. Hey, can you hear me? Now ohh yeah I can hear. You now? Yeah. Ohh yeah I've gained. I need to gain two more kilos. I'm I'm 1K into the 3K weight gain. So 2 kilos about, £5 yeah, £5 about. £5, yeah, 4. .4 pounds now. Still a lot to put on. Like, yeah, you know. So many calories now from working out like. It's really hard to. Like, so what's your diet?
Um, I wake up and I have six dates. A banana. 30 grammes of protein. Then I go work out. I come back. Then I make a smoothie which has like. Soy milk, oats like 50 grammes of protein, then frozen fruits like strawberries or bananas and blueberries and stuff that gets me like a about 1100 calories and then I have lunch. Try and get the protein. Lunch is like 500 calories. Then I'll have like a snack, which would be like a protein bar or a banana or nuts and stuff. Dinner.
Try and stick it. Stick to like no bread or anything. Try sticks like rice, vegetables, meat. And then I had like this mass gainer protein shake thing that I have at night, which is. Kind of Jesus. And he said Ohh, without that, that's the only thing that gets me over like the calorie goals, like I can't eat anymore food physically and I just have to like chicken. Kormas, the way they say on the timeline. I love that chicken Karma is the way. Dude, that is absolutely wild.
I mean, listen, that's what it takes to to beat another man during the crypto Fight Night in Dubai at the end of November. So I'm excited for that and alright, well so I guess, I guess that wraps it up. We're on the we're on the hour here. Mando thank you for making. I know it was tougher for you as you just landed in Portugal. But it was a great show. And then we'll see everybody tomorrow, as usual. As usual. As usual, remember this show is powered by cracking NFT.
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