Defeat Postpartum Depression | Postpartum Anxiety, Postpartum Psychosis, Postpartum OCD - podcast cover

Defeat Postpartum Depression | Postpartum Anxiety, Postpartum Psychosis, Postpartum OCD

Arielle Wozniakwww.ariellewozniak.com
You love your baby but this isn’t what you expected. If you’re battling postpartum depression, anxiety, OCD, intrusive thoughts, or insomnia, you’re not alone. I’m Arielle, Christian mental health coach and mom of three, here to help you discover God’s plan for healing your mind and emotions after baby. What to do next: → Learn more about coaching and support at ariellewozniak.com → Text me directly at 404.682.3542 — yes, I really read and respond → Subscribe to the show so you never miss an episode → If this podcast helps you, share it with a mama friend who needs some light in the darkness
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

17: I Can’t Go On, I Give Up!

During this episode, we’re talking about the desire to give up on life when PPD is too much to handle. Need help coping with postpartum depression or anxiety? We want to help! For support, check out our website: ariellewozniak.com

Jun 18, 201925 min

16: I Keep Hearing Voices - Silencing the Voice of Negativity

Whether you want to admit it or not, we all hear voices in our minds throughout the day, be it positive or negative. In today’s episode, we’re talking about shutting down that negative voice to live in joy and peace! Need help coping with postpartum depression or anxiety? We want to help! For support, check out our website: ariellewozniak.com

May 31, 201923 min

15: Identity and Purpose - Why Am I Here?

Today’s episode is part two of the Identity and Purpose series. The goal of the episode is to help you discover your calling. Applications for the the FREE 30 Minute Mommy Mindset Makeover are closed. Need help coping with postpartum depression or anxiety? We want to help! For support, check out our website: ariellewozniak.com

May 28, 201926 min

14: Identity and Purpose - Who Am I?

Today’s episode is part one of a two part series on identity and purpose. The goal of the episode is to help you start to discover who you were created to be! Applications for the free Mommy Mindset Makeover are closed. Need help coping with postpartum depression or anxiety? We want to help! For support, check out our website: ariellewozniak.com

May 25, 201919 min

12: I Can’t Concentrate

In this episode we’re talking about the inability to focus and the challenge I took to improve my concentration! Need help coping with postpartum depression or anxiety? We want to help! For support, check out our website: ariellewozniak.com

May 10, 201917 min

11: How to Stop the Cycle of Repeated Negative Thoughts

The goal of this episode is to teach you how to use a powerful tool you already have to defeat repeated negative thoughts! Need help coping with postpartum depression or anxiety? We want to help! For support, check out our website: ariellewozniak.com

May 07, 201923 min

9: FEAR - The Soundtrack to My Life

In today’s episode I share how I conquered the giant of fear! The free gift I mentioned in the episode is no longer available. For support, check out our website: ariellewozniak.com

May 04, 201916 min

8: What Caused Postpartum Depression?

In this episode, I’m sharing the process I went through to discover the underlying cause of postpartum and anxiety in my life. For support, check out our website: ariellewozniak.com

May 04, 201916 min

5: Are you constantly self-diagnosing with Dr. Google?

In this episode, I share my health anxiety experience and how I overcame the deep desire to look to Internet research for every physical symptom I was experiencing. For support, check out our website: ariellewozniak.com

Apr 14, 201913 min

4: Tired of struggling to fall asleep?

In this episode I share my battle with sleep, the panic and anxiety it produced as well as the path I took to defeat it! For support, check out our website: ariellewozniak.com

Apr 13, 201912 min

2: Worried the depression will never end?

In this episode, I’m sharing my #1 tip for overcoming the feeling of hopelessness! This practical tip helped me in such a powerful way! For support, check out our website: ariellewozniak.com

Apr 12, 201916 min

1: Welcome to Defeat PPD

In this episode, you’ll be introduced to your host, Postpartum Wellness Coach, Arielle Wozniak. Join us as Arielle shares the story of how she decided to become a Postpartum Wellness Coach! Check out our website for support: ariellewozniak.com

Apr 11, 201911 min
For the best experience, listen in Metacast app for iOS or Android