What Happens when Gratitude Doesn't Work? [EP069] - podcast episode cover

What Happens when Gratitude Doesn't Work? [EP069]

May 01, 202015 minEp. 69
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Episode description

Cultivating Gratitude is wonderful, but forced gratitude clouds our judgement and creates self-doubt and self-recrimination. Sometimes, it's much wiser to just admit that we're hurting, that things don't feel right, that something just has to change.

In this episode, we'll explore when gratitude really helps us and when it holds us back. And we'll explore how to use the power of non-gratitude to create positive change in our lives. 

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