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How to Heal the Trauma that Keeps You From Love with Alex Howard [EP172]
Dec 01, 2023•53 min
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Episode description
Don’t miss this powerful, heartfelt interview with Alex Howard, author of It’s Not Your Fault — Why Childhood Trauma Shapes You and How to Break Free. You’ll learn how childhood traumas, large and small, have shaped your capacity to love. Most importantly, you’ll learn the tools that can heal trauma, catalyze deep self-love, and allow you to experience greater, healthier intimacy in your life.
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