Living Your Authentic Self with Heather Pomerantz | Deep Work Out Loud

Host Julie Harris Oliver welcomes executive coach and former CFO Heather Pomerantz to discuss living your authentic self through clarifying core values and purpose. Heather shares how her early love of listening and connection, a long achievement-driven finance career, and a Unilever purpose program led her to coaching when she realized she was in physical pain from misalignment. They outline steps: identify core values from a word list, narrow them, define what each means personally, translate them into "I am" statements, assess alignment, and decide what must shift to integrate joy now rather than waiting for "someday." They explore freedom as a sample value, signs of misalignment like anxiety and Sunday dread, authenticity in interviewing, and how leaders can improve results and retention by understanding employees' values and reshaping responsibilities.

00:00 Welcome to Deep Work

00:36 Meet Heather Pomerantz

02:23 Heather's Coaching Origin

03:32 Achievement to Purpose

06:20 CFO Misalignment Wakeup

08:17 Living Authentic Self

08:53 Find Your Core Values

11:36 Define Values and Freedom

13:47 Check Alignment and Shift

15:23 Why Wait Integrate

19:29 Lead Through Values

22:04 Strengths Versus Values

28:15 Values in Career Transitions

30:56 Somatic Signs of Alignment

34:19 Closing Takeaways and Links

Dr. Matt Kodsi's book: A Story Tale - ABC's of the stories we tell ourselves