18. "A Tip For Being More Productive & Your Health Is Gold"
Sep 17, 2019•1 hr 3 min•Ep. 18
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Episode description
Food. We need to be more conscientious of what choices we are making when it comes to our food. Listen to the full episode for some tips and real knowledge about our current food industry.
Books:
- Ayurveda – The Science of Self Healing by Dr Vasant Lad
- Perfect Health by Deepak Chopra
- Balance Your Hormones Balance Your Life by Dr. Claudia Welch
- Eat, Taste, Heal: An Ayurvedic Guidebook and Cookbook for Modern Living by Thomas Yarema
Quote: "Take Care Of Your Body, Its The Only Place You Have To Live"
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