Episode 4: Deep Talk About Cultivating Grit with Elyse Schunkewitz
Oct 23, 2020•53 min
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Episode description
In this episode, I discuss the relationship between the mind & body, how to cultivate grit and so much more with my guest Elyse Schunkewitz. Elyse is a New York City-based psychotherapist and brain-based personal trainer. Elyse teaches people how to heal their nervous system, alleviate emotional and physical pain, eliminate distressing behaviors, and optimize performance. Please check out her website and IG handle below:
website: elyseschunkewitzlcsw.com
Personal IG: @eschunkewitz
Business IG: @integratedhumanproject & @talk.neurdy.to.me
Host: Julian Robinson
Guest: Elyse Schunkewitz
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