Go Slow, Go Slow, Go Slow

This episode is a rollercoaster of emotions and altitude as our host shares his personal journey through the heart of East Africa's mountainous backbone. Join us as we explore the stunning 19th-century maps showcasing Kilimanjaro's splendor, the two towering summits, Kibo and Mawenzi, and the mesmerizing landscapes that unfold beneath the cloud cover.

Show Notes:

- The episode captures the challenges of acclimatization and the unique experience of trekking at high altitudes.

- Our host shares his struggles with sleep and altitude sickness, providing an authentic and raw perspective on the journey.

- The podcast highlights the importance of staying present and focused on the moment, offering valuable insights for mountaineering and life.

- A special guest appearance by American author Eric, who collaborated on a book with our host, adds a heartwarming twist to the episode.

Join us for an episode filled with adventure, introspection, and the pursuit of a dream - all set against the backdrop of the awe-inspiring Kilimanjaro.

Don't forget to subscribe, rate, and review!

This podcast is created by baLORE media

Show Producer and Editor: Niall Killeney Taylor

Don't miss out on the exciting adventures of Deep Roots Season 4! Follow Damien and the show on Instagram to stay updated:

- Damien's Instagram: [Follow Damien](https://www.instagram.com/auld_stock/?hl=en)

- Deep Roots Podcast Instagram: [Follow Deep Roots Podcast](https://www.instagram.com/deep_roots_podcast/?hl=en)

We also want to give a shoutout to our series sponsor, O'Connells! If you're in Galway, be sure to visit O'Connells just off Eyre Square. Whether you're looking for a cozy chat over a pint or a lively night with live bands and DJs, O'Connells has it all. And don't forget to try the best pizza and home-cooked chips in Ireland by The Dough Bros and Pratai. It's all about connections and enjoying each other at O'Connell's.

Visit their website: [O'Connells Galway](https://oconnellsgalway.ie/) and follow them on Instagram: [O'Connells on Instagram](https://www.instagram.com/oconnellsgalway)

Cheers to a season filled with adventure and great connections!

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