Deep Roots - podcast cover

Deep Roots

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Welcome to the Adventure, Welcome to Deep Roots

The mission with Deep Roots is to share my journey to self realisation through the vehicle of extreme adventures and expeditions. The deepening of oneself through toil and hardship, dreams and purpose, and the pursuit of my physical, mental and emotional edges throughout the four corners of our incredible planet, surrounded and challenged by nature's wonders. 


   - Damian Browne

To be apart of the journey and get in touch with the podcast, contact on:

Instagram > https://www.instagram.com/auld_stock/?hl=en

Website > https://www.damianbrowne.com/

Hosted on Acast. See acast.com/privacy for more information.

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Episodes

Day 46 & 47 - Will Ye Go Lassie Go

Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian live on the row here > https://www.projectempower.ie/ THE ROW IN THE SUMMER OF 2022 LIFELONG GALWAY FRIENDS DAMIAN BROWNE AND FERGUS FARRELL WILL COMPLETE AN UNSUPPORTED ROW ACROSS THE ATLANTIC FROM NEW YORK CITY TO GALWAY. IN THE PROCESS DAMIAN WILL BECOME THE FIRST MAN IN HISTORY TO ROW THE ATLANTIC ONE WAY, CLIMB MOUNT EVEREST AND ROW THE A...

Aug 05, 202229 minSeason 3Ep. 39

Day 45 - Damian and the Flightless Bird

Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian live on the row here > https://www.projectempower.ie/ THE ROW IN THE SUMMER OF 2022 LIFELONG GALWAY FRIENDS DAMIAN BROWNE AND FERGUS FARRELL WILL COMPLETE AN UNSUPPORTED ROW ACROSS THE ATLANTIC FROM NEW YORK CITY TO GALWAY. IN THE PROCESS DAMIAN WILL BECOME THE FIRST MAN IN HISTORY TO ROW THE ATLANTIC ONE WAY, CLIMB MOUNT EVEREST AND ROW THE A...

Aug 04, 202220 minSeason 3Ep. 38

Day 44 - A Moment to Celebrate

As Damian crosses the half way mark on his goliath row, he takes a moment to reflect on what has been achieved and celebrate with a can from the Galway Bay Brewing Company. Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian live on the row here > https://www.projectempower.ie/ THE ROW IN THE SUMMER OF 2022 LIFELONG GALWAY FRIENDS DAMIAN BROWNE AND FERGUS FARRELL WILL COMPLETE AN UNSUPPORTED RO...

Aug 03, 202217 minSeason 3Ep. 37

Day 43 - The Half Way Mark

Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian live on the row here > https://www.projectempower.ie/ THE ROW IN THE SUMMER OF 2022 LIFELONG GALWAY FRIENDS DAMIAN BROWNE AND FERGUS FARRELL WILL COMPLETE AN UNSUPPORTED ROW ACROSS THE ATLANTIC FROM NEW YORK CITY TO GALWAY. IN THE PROCESS DAMIAN WILL BECOME THE FIRST MAN IN HISTORY TO ROW THE ATLANTIC ONE WAY, CLIMB MOUNT EVEREST AND ROW THE A...

Aug 02, 202216 minSeason 3Ep. 36

Day 41&42 - Birds, Blisters, Bumsores and Butterflies

Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian live on the row here > https://www.projectempower.ie/ THE ROW IN THE SUMMER OF 2022 LIFELONG GALWAY FRIENDS DAMIAN BROWNE AND FERGUS FARRELL WILL COMPLETE AN UNSUPPORTED ROW ACROSS THE ATLANTIC FROM NEW YORK CITY TO GALWAY. IN THE PROCESS DAMIAN WILL BECOME THE FIRST MAN IN HISTORY TO ROW THE ATLANTIC ONE WAY, CLIMB MOUNT EVEREST AND ROW THE A...

Aug 01, 202233 minSeason 3Ep. 35

Day 40: An Old Foe Returns

‘Once bitten, twice shy’ the expression goes. I’m very ‘shy’ of sea sores & pressure sores because I was ‘bitten’ badly on my first Atlantic row, 4 years ago. Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian live on the row here > https://www.projectempower.ie/ THE ROW IN THE SUMMER OF 2022 LIFELONG GALWAY FRIENDS DAMIAN BROWNE AND FERGUS FARRELL WILL COMPLETE AN UNSUPPORTED ROW ACROSS T...

Jul 31, 202218 minSeason 3Ep. 34

Awake for 32 hours, 21 hours rowed

At this point in the trip we can start to eye up the halfway point in Project Empower’s row across the Atlantic. The total straight-line distance between NYC and Galway is 2745 nautical miles (nm) so halfway could be viewed as when Damian has 1372.5nm to go until Galway. Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian live on the row here > https://www.projectempower.ie/ THE ROW IN THE SUMM...

Jul 29, 202225 minSeason 3Ep. 33

Day 37 & 38 - Wild and Wet on the Cushlamachree

Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian live on the row here > https://www.projectempower.ie/ THE ROW IN THE SUMMER OF 2022 LIFELONG GALWAY FRIENDS DAMIAN BROWNE AND FERGUS FARRELL WILL COMPLETE AN UNSUPPORTED ROW ACROSS THE ATLANTIC FROM NEW YORK CITY TO GALWAY. IN THE PROCESS DAMIAN WILL BECOME THE FIRST MAN IN HISTORY TO ROW THE ATLANTIC ONE WAY, CLIMB MOUNT EVEREST AND ROW THE A...

Jul 28, 202221 minSeason 3Ep. 32

Day 35 & 36 : Change can be Needed

Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian live on the row here > https://www.projectempower.ie/ THE ROW IN THE SUMMER OF 2022 LIFELONG GALWAY FRIENDS DAMIAN BROWNE AND FERGUS FARRELL WILL COMPLETE AN UNSUPPORTED ROW ACROSS THE ATLANTIC FROM NEW YORK CITY TO GALWAY. IN THE PROCESS DAMIAN WILL BECOME THE FIRST MAN IN HISTORY TO ROW THE ATLANTIC ONE WAY, CLIMB MOUNT EVEREST AND ROW THE A...

Jul 27, 202215 minSeason 3Ep. 31

Day 33 & 34 - Recharged and Reset

The change of tone in Damians voice is noticeable different. The 4 Controllable's working again. Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian live on the row here > https://www.projectempower.ie/ THE ROW IN THE SUMMER OF 2022 LIFELONG GALWAY FRIENDS DAMIAN BROWNE AND FERGUS FARRELL WILL COMPLETE AN UNSUPPORTED ROW ACROSS THE ATLANTIC FROM NEW YORK CITY TO GALWAY. IN THE PROCESS DAMIAN WI...

Jul 26, 202221 minSeason 3Ep. 30

Day 32 - The Writings on the Wall

In the world of performance your mind can be your strongest ally or your worst enemy. Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian live on the row here > https://www.projectempower.ie/ THE ROW IN THE SUMMER OF 2022 LIFELONG GALWAY FRIENDS DAMIAN BROWNE AND FERGUS FARRELL WILL COMPLETE AN UNSUPPORTED ROW ACROSS THE ATLANTIC FROM NEW YORK CITY TO GALWAY. IN THE PROCESS DAMIAN WILL BECOME T...

Jul 25, 202214 minSeason 3Ep. 29

Day 31 - Waking up to a 330 Meter Tanker Ship

Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian live on the row here > https://www.projectempower.ie/ THE ROW IN THE SUMMER OF 2022 LIFELONG GALWAY FRIENDS DAMIAN BROWNE AND FERGUS FARRELL WILL COMPLETE AN UNSUPPORTED ROW ACROSS THE ATLANTIC FROM NEW YORK CITY TO GALWAY. IN THE PROCESS DAMIAN WILL BECOME THE FIRST MAN IN HISTORY TO ROW THE ATLANTIC ONE WAY, CLIMB MOUNT EVEREST AND ROW THE A...

Jul 24, 202213 minSeason 3Ep. 28

Day 30 - Damian & ‘Cushla’ vs the Adverse Current from Hell Comes to and End

Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian live on the row here > https://www.projectempower.ie/ THE ROW IN THE SUMMER OF 2022 LIFELONG GALWAY FRIENDS DAMIAN BROWNE AND FERGUS FARRELL WILL COMPLETE AN UNSUPPORTED ROW ACROSS THE ATLANTIC FROM NEW YORK CITY TO GALWAY. IN THE PROCESS DAMIAN WILL BECOME THE FIRST MAN IN HISTORY TO ROW THE ATLANTIC ONE WAY, CLIMB MOUNT EVEREST AND ROW THE A...

Jul 23, 202221 minSeason 3Ep. 27

Day 29 - The Dangers the lay at the Newfoundland Continental Shelf

Cushla and Damian battle to keep east and not drift into the currents of the Newfoundland Continental shift. Having lost more miles than necessary, the team drive far East as possible. Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian live on the row here > https://www.projectempower.ie/ THE ROW IN THE SUMMER OF 2022 LIFELONG GALWAY FRIENDS DAMIAN BROWNE AND FERGUS FARRELL WILL COMPLETE AN UN...

Jul 22, 202214 minSeason 3Ep. 26

Day 28 - 4 Weeks Done & Dusted

Damian & ‘Cushla’ vs an Adverse Current continues, but this time Damians mind set has shifted. Will this help them overcome the ocean? Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian live on the row here > https://www.projectempower.ie/ THE ROW IN THE SUMMER OF 2022 LIFELONG GALWAY FRIENDS DAMIAN BROWNE AND FERGUS FARRELL WILL COMPLETE AN UNSUPPORTED ROW ACROSS THE ATLANTIC FROM NEW YOR...

Jul 21, 202232 minSeason 3Ep. 25

Day 27 - The Whales, The Tanker and Wardrobe Door

Roaring truths at the ocean in a defiant 2 way battle. Damian has made his feelings heard and there is no stopping now. Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian and Fergus live on their row here > https://www.projectempower.ie/ THE ROW IN THE SUMMER OF 2022 LIFELONG GALWAY FRIENDS DAMIAN BROWNE AND FERGUS FARRELL WILL COMPLETE AN UNSUPPORTED ROW ACROSS THE ATLANTIC FROM NEW YORK CITY...

Jul 20, 202224 minSeason 3Ep. 24

Day 26 - It's not just about rowing

Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian and Fergus live on their row here > https://www.projectempower.ie/ THE ROW IN THE SUMMER OF 2022 LIFELONG GALWAY FRIENDS DAMIAN BROWNE AND FERGUS FARRELL WILL COMPLETE AN UNSUPPORTED ROW ACROSS THE ATLANTIC FROM NEW YORK CITY TO GALWAY. IN THE PROCESS DAMIAN WILL BECOME THE FIRST MAN IN HISTORY TO ROW THE ATLANTIC ONE WAY, CLIMB MOUNT EVEREST ...

Jul 19, 202232 minSeason 3Ep. 24

Day 25: The Storm has Passed

Update from Damian on Day 25 after the ferocious storm Colin has passed over. However there’s another storm rolling in less than 24 hours Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian and Fergus live on their row here > https://www.projectempower.ie/ THE ROW IN THE SUMMER OF 2022 LIFELONG GALWAY FRIENDS DAMIAN BROWNE AND FERGUS FARRELL WILL COMPLETE AN UNSUPPORTED ROW ACROSS THE ATLANTIC ...

Jul 18, 202220 minSeason 3Ep. 23

Day 23 & 24 - Part 2 - Good Night from Damian

A thankful Damian reflects on a passing storm, but hears of a second close approaching. Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian and Fergus live on their row here > https://www.projectempower.ie/ THE ROW IN THE SUMMER OF 2022 LIFELONG GALWAY FRIENDS DAMIAN BROWNE AND FERGUS FARRELL WILL COMPLETE AN UNSUPPORTED ROW ACROSS THE ATLANTIC FROM NEW YORK CITY TO GALWAY. IN THE PROCESS DAMIA...

Jul 16, 202217 minSeason 3Ep. 22

Day 23 & 24 - Part 1 - Capsizes, Storms and Disaster on the boat

This is an episode not to be missed! 1x Raging Storm 3x Capsizes 2x Oars Ripped from the boat 1x Compass Torn Away 1x Flag Pole Broke off 2x Antenna bent No contact to the outside world for 9 hours Some of the longest hours of Damians life. A time of true fear on the ocean. This is an episode not to be missed and make sure to tune in to Part 2 to find what happens to Damian and the Project Empower row. Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his i...

Jul 15, 202221 minSeason 3Ep. 21

Day 22 - Calm Before the Storm

Is danger on the horizon for Damian? Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian and Fergus live on their row here > https://www.projectempower.ie/ THE ROW IN THE SUMMER OF 2022 LIFELONG GALWAY FRIENDS DAMIAN BROWNE AND FERGUS FARRELL WILL COMPLETE AN UNSUPPORTED ROW ACROSS THE ATLANTIC FROM NEW YORK CITY TO GALWAY. IN THE PROCESS DAMIAN WILL BECOME THE FIRST MAN IN HISTORY TO ROW THE A...

Jul 14, 202219 minSeason 3Ep. 20

Day 21 - A Broken Oar But Shifting Mindset

Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian and Fergus live on their row here > https://www.projectempower.ie/ THE ROW IN THE SUMMER OF 2022 LIFELONG GALWAY FRIENDS DAMIAN BROWNE AND FERGUS FARRELL WILL COMPLETE AN UNSUPPORTED ROW ACROSS THE ATLANTIC FROM NEW YORK CITY TO GALWAY. IN THE PROCESS DAMIAN WILL BECOME THE FIRST MAN IN HISTORY TO ROW THE ATLANTIC ONE WAY, CLIMB MOUNT EVEREST ...

Jul 13, 202223 minSeason 3Ep. 19

Day 20: Overdue Moral Boost

Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian and Fergus live on their row here > https://www.projectempower.ie/ THE ROW IN THE SUMMER OF 2022 LIFELONG GALWAY FRIENDS DAMIAN BROWNE AND FERGUS FARRELL WILL COMPLETE AN UNSUPPORTED ROW ACROSS THE ATLANTIC FROM NEW YORK CITY TO GALWAY. IN THE PROCESS DAMIAN WILL BECOME THE FIRST MAN IN HISTORY TO ROW THE ATLANTIC ONE WAY, CLIMB MOUNT EVEREST ...

Jul 12, 202219 minSeason 3Ep. 18

Day 19 - Work, Repeat

Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian and Fergus live on their row here > https://www.projectempower.ie/ THE ROW IN THE SUMMER OF 2022 LIFELONG GALWAY FRIENDS DAMIAN BROWNE AND FERGUS FARRELL WILL COMPLETE AN UNSUPPORTED ROW ACROSS THE ATLANTIC FROM NEW YORK CITY TO GALWAY. IN THE PROCESS DAMIAN WILL BECOME THE FIRST MAN IN HISTORY TO ROW THE ATLANTIC ONE WAY, CLIMB MOUNT EVEREST ...

Jul 11, 202212 minSeason 3Ep. 17

Day 18 - Feeling Lost in Transit

Learning to accept defeat is a hard pill to swallow. Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian and Fergus live on their row here > https://www.projectempower.ie/ THE ROW IN THE SUMMER OF 2022 LIFELONG GALWAY FRIENDS DAMIAN BROWNE AND FERGUS FARRELL WILL COMPLETE AN UNSUPPORTED ROW ACROSS THE ATLANTIC FROM NEW YORK CITY TO GALWAY. IN THE PROCESS DAMIAN WILL BECOME THE FIRST MAN IN HIST...

Jul 10, 202216 minSeason 3Ep. 16

Day 16 - "The Ocean is Fu*king with me"

On day 16 Damian battles with not just the ocean but also emotions of the journey so far. Listen in to hear how it unfolds. Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian and Fergus live on their row here > https://www.projectempower.ie/ THE ROW IN THE SUMMER OF 2022 LIFELONG GALWAY FRIENDS DAMIAN BROWNE AND FERGUS FARRELL WILL COMPLETE AN UNSUPPORTED ROW ACROSS THE ATLANTIC FROM NEW YORK ...

Jul 07, 202226 minSeason 3Ep. 15

Day 14 & 15 - The Great Reset Starts

A back and forth battle from Damian and the Ocean, but sometimes you just have to let nature take its course. But at least there is Dairy Milk Buttons at the end of it. Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian and Fergus live on their row here > https://www.projectempower.ie/ THE ROW IN THE SUMMER OF 2022 LIFELONG GALWAY FRIENDS DAMIAN BROWNE AND FERGUS FARRELL WILL COMPLETE AN UNSUP...

Jul 06, 202233 minSeason 3Ep. 14

Day 13 - Evacuation on board the boat!

A medical emergency takes place on board the boat, resulting in one of the crew having to be evacuated. Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian and Fergus live on their row here > https://www.projectempower.ie/ THE ROW IN THE SUMMER OF 2022 LIFELONG GALWAY FRIENDS DAMIAN BROWNE AND FERGUS FARRELL WILL COMPLETE AN UNSUPPORTED ROW ACROSS THE ATLANTIC FROM NEW YORK CITY TO GALWAY. IN T...

Jul 04, 202236 minSeason 3Ep. 13

Day 12 - The Ocean is Stirring

Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian and Fergus live on their row here > https://www.projectempower.ie/ THE ROW IN THE SUMMER OF 2022 LIFELONG GALWAY FRIENDS DAMIAN BROWNE AND FERGUS FARRELL WILL COMPLETE AN UNSUPPORTED ROW ACROSS THE ATLANTIC FROM NEW YORK CITY TO GALWAY. IN THE PROCESS DAMIAN WILL BECOME THE FIRST MAN IN HISTORY TO ROW THE ATLANTIC ONE WAY, CLIMB MOUNT EVEREST ...

Jul 01, 202218 minSeason 3Ep. 12

Day 11 - “Finally the Gulf Stream”

Strange Sensations on the Gulf Stream as Damo and Gussy finally make in to the Gulf. And with the brings life and distance around the boat. Make sure to subscribe, so not miss an episode. Watch and follow Damian as it happens on his instagram @auld_stock and @deep_roots_podcast Track Damian and Fergus live on their row here > https://www.projectempower.ie/ THE ROW IN THE SUMMER OF 2022 LIFELONG GALWAY FRIENDS DAMIAN BROWNE AND FERGUS FARRELL WILL COMPLETE AN UNSUPPORTED ROW ACROSS THE ATLANTI...

Jun 30, 202216 minSeason 3Ep. 11
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