Deflating Winds

Deep Roots

Jan 05, 2021•35 min•Season 1Ep. 14

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Episode description

Day 36: A sleepless night with an unexpected GPS surprise at 4am; The hidden importance of a window of sleep; The absorption of some hard-fought miles; The real time reality of outcome focus versus process and a headspace treaty.

Day 37: 7 miles bringing mental deflation; Expectations are not my friend; Fighting winds but little mileage; The mindset that every moment counts.

Day 38: Obsessed with numbers as they pass the days; Hot with little winds today; Counting down to under 1000NM to Antigua; Positivity is a choice; A lunatic on a boat in the middle of the Atlantic

Videos:

Day 36: https://youtu.be/OAst11R2nUk

Day 37: https://youtu.be/QJpa1D8a6sI

Day 38: https://youtu.be/RtvOT28Ev2w

Patreon: https://www.patreon.com/DamianBrowne

With gratitude,

Damian

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