Day 55: Can i Reign Myself in?

Day 55 of preparing to run 3,000 kilometers around Ireland, and it was a night of small but meaningful victories. After four consecutive training sessions, I completed a treadmill workout—nine intervals of two minutes each—without breaking down. That was five more intervals than just nine days ago, and even a few at a faster pace. Incremental improvements, but improvements nonetheless.

Support the Journey: If you’ve been inspired by this episode, consider supporting the journey by sharing the podcast, following along on social media, or getting involved in the project. Every bit of encouragement helps fuel the miles ahead.

Hosted on Acast. See acast.com/privacy for more information.