Writing as a Meditation Practice
Episode description
In this episode of the Deep Rooted Healing podcast, I talk about my new writing practice that has become a writing as meditation practice and is incredible healing and powerful for me. I share some reflections on my relationship to writing throughout my life and how it has been opening and expanding lately.
I also talk about the gift of prompts to open the doorway to our imaginations and how I have been living that through different workshops I have been part of and that I have lead.
Then, I read a poem by Mary Oliver called, "It Was Early" from her book called, Devotions, then offer prompts for you to write with if you want to. I share what emerged for me when I wrote with one of the prompts.
----
Emma Freeman is an artist, writer, Licensed Massage Therapist and Reiki Practitioner. She teaches online art and writing classes at www.deep-rooted-healing.com. She is a sober and a highly sensitive person. She lives in Oconomowoc, Wisconsin.
Online creative classes: www.deep-rooted-healing.com/classes
Website: www.deep-rooted-healing.com
Instagram: www.instagram.com/deeprootedhealing