A Deeper Approach To Lifting Weights For Basketball
Mar 21, 2023•18 min•Ep. 116
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Episode description
A conversation about how to lift weights pain-free, without patterning tension and tightness into the body. Recorded during the 2022 DeepGame retreat.
DeepGame has officially retired, but the best is yet to come. Here are two ways to follow the next chapter of my work:
Subscribe to the Beyond Basketball newsletter:
https://taylorallan.me/deep-game
Subscribe to our new YouTube channel:
https://www.youtube.com/@taylorallantalks
I'll see you there.
- Taylor
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