3 Simple Ways To Build Mental Toughness
Feb 04, 2021•14 min•Ep. 11
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
The term "Mental Toughness" doesn't actually have a clear meaning because it's often thrown around carelessly by coaches and players. Today, I'm going to define what mental toughness actually is, and explain how to strengthen it in yourself.
DeepGame has officially retired, but the best is yet to come. Here are two ways to follow the next chapter of my work:
Subscribe to the Beyond Basketball newsletter:
https://taylorallan.me/deep-game
Subscribe to our new YouTube channel:
https://www.youtube.com/@taylorallantalks
I'll see you there.
- Taylor
For the best experience, listen in Metacast app for iOS or Android