The Nervous System (w/ Jonny Miller)
Oct 29, 2022•1 hr 4 min
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Episode description
Jonny's journey in the field of breathwork started as he was processing grief over the loss of his fiancée. Over time, he has learned much about what can be made better with the use of different breathing techniques, and I tried to learn as much as possible from this inspiring teacher. Our conversation touched on adjacent topics such as Living Well, emotions, different breathwork practices, ancient customs, and much more.Follow Jonny on Twitter: @jonnym1ller | Website: www.jonnymiller.co
Follow me on Twitter: @Deep_Dive_Pod | @EyalShay2
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit eyalshay.substack.com
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