Somatics (w/ River Kenna)
Feb 02, 2023•1 hr 7 min
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Episode description
River grew up unaware that people went to bed for the night to get sleep, and not put in hours of looping thoughts. Later on, he discovered a mode of awareness that focuses on tuning in to what we feel in our bodies, and everything has been getting better since. We covered a lot of ground in this one, so you’d do well to tune in!
Follow River on Twitter: @the_wilderless | website: inthewilderless.com
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