Deconstructing Yourself - podcast cover

Deconstructing Yourself

Michael W. Taftdeconstructingyourself.com

Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more.

Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondual Hindu Tantra, philosophy, the neuroscience of the sense of self, neurofeedback and the consciousness hacking movement, aspects of artificial intelligence, entheogens, and much more.

If you’re looking for fresh directions, free from dogma and conformism, think of the Deconstructing Yourself podcast as the radical cafe where you can hear from the most interesting luminaries either from the outside edges of dharma, or a fresh take from more traditional teachers. If you’re interested in more, check out the Deconstructing Yourself website at https://deconstructingyourself.com.

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Episodes

Exploring Nondual Shaiva Tantra with Christopher Wallis

Join host Michael Taft as he talks with Tantrik scholar and practitioner Christopher Wallis about the tradition of Nondual Shaiva Tantra, the full void pregnant with possibilities, savoring the transcendent in every sensual experience, the differences between Nondual Shaiva Tantra and Advaita Vedanta, the origins of Tantra and Vajrayana, sublime beauty, aesthetic rapture, and much more. Christopher Wallis, also known as Hareesh, is a Sanskritist and scholar-practitioner of Classical Tantra with ...

Mar 20, 20231 hr 9 minEp. 81

The Magic of Vajrayana Part 2 with Ken McLeod

Join host Michael Taft as he continues his talk with translator, author, and teacher Ken McLeod about Ken’s new book: The Magic of Vajrayana , and issues around receiving initiations and empowerments, the experiential component, aspects of White Tara and Mahakala practices, the power of mystical poetry, and the future of Vajrayana in the West. Ken McLeod began his study and practice of Buddhism in 1970 under the eminent Tibetan master Kalu Rinpoche. After completing two three-year retreats, he w...

Feb 27, 202337 minEp. 80

The Magic of Vajrayana with Ken McLeod

Join host Michael Taft as he talks with translator, author, and teacher Ken McLeod about Ken's new book: The Magic of Vajrayana , particularly the tripartite practice structure of guru, deity, and protector in Tibetan Buddhism. Ken McLeod began his study and practice of Buddhism in 1970 under the eminent Tibetan master Kalu Rinpoche. After completing two three-year retreats, he was appointed as resident teacher for Kalu Rinpoche’s center in Los Angeles, California, where he developed innovative ...

Feb 14, 202345 minEp. 79

Meditation and the Bayesian Brain with Shamil Chandaria

Host Michael Taft talks with philanthropist, serial entrepreneur, technologist, and meditator Dr. Shamil Chandaria about predictive processing as it relates to meditation, our phenomenal self model, recognizing our own fabrication hierarchy, replacing our top level priors as a way to understand nondual enlightenment, and much more. Dr Shamil Chandaria OBE is a philanthropist, serial entrepreneur, technologist, and academic with multi-disciplinary research interests spanning computational neurosc...

Dec 17, 202250 minEp. 78

John Vervaeke on Relevance Realization

Host Michael Taft speaks with professor John Vervaeke about relevance realization—the process by which we decide what matters in any given situation—and its application to meditation, how we gain an increased sense of meaning in life, and why there is no panacea in practice. John also answers the question: what is a wise person? John Vervaeke is an award-winning lecturer at the University of Toronto in Psychology, Cognitive Science, and Buddhist Psychology. His areas of interest include wisdom, ...

Oct 05, 202250 minEp. 77

A Conversation with Rosa Lewis

In this episode, host Michael Taft talks with Rosa Lewis about spirituality, creativity, working with trauma, embracing the darkness, the inner critic, the power of meditation, and more. Rosa Lewis is a mystic and a meditation teacher. Her teaching combines Buddhist emptiness, shadow work, tantric embodiment, the archetypal realm, mysticism and a radically new way of relating to heartfulness. Her approach to spirituality involves healing the trauma or embracing the darkness that exists in all of...

Sep 06, 202230 minEp. 76

Changing Minds with David McRaney

Host Michael Taft speaks with author, science journalist, and psychology nerd David McRaney about what sorts of conversations actually cause human beings to change their minds; the fascinating on-the-ground research of groups like Street Epistemology and Deep Canvassers, the stories of people deciding to leave insular in-groups such as the Westboro Baptist church and 9-11 Truthers, the deep neuroscience behind "The Dress" phenomenon, the role of storytelling in human interactions, and much more....

Jul 24, 202259 minEp. 75

A Conversation with Guy Sengstock

Host Michael Taft speaks with artist, bodyworker, and philosopher Guy Sengstock about the origin and creation of Circling practice, how the asynchronous qualities of new technologies have created a deeper hunger for basic human contact, the crucial importance of embodiment in communication, mindfulness of presence, as well as the new practice he’s creating with Jon Vervaeke, known as Dia-Logos. Guy Sengstock is the founder and creator of the Circling Method . He has been facilitating transformat...

Jun 01, 202257 minEp. 74

The Power of Non-sleep Deep Rest with Kelly Boys

Host Michael Taft speaks with meditation teacher and author Kelly Boys on the practice of non-sleep, deep rest—a modern name for the ancient practice of yoga nidra, using liminal states as gateways to profound meditative experiences, finding ways to let go more completely, how this practice relates to nonduality, and the transformative power of embodied practice. Kelly Boys is a mindfulness trainer and author of The Blind Spot Effect: How to Stop Missing What’s Right in Front of You . She co-dev...

May 04, 202232 minEp. 73

A Conversation on Nonduality with Andrew Holecek

Host Michael Taft iterviews Tibetan Buddhist meditation teacher and author Andrew Holecek on nondual practice and theory, finding your way back to the true nature of mind, the dangers of getting dropped off in the deep end too soon, challenging to notion of path, the art of doing nothing (and doing it well); Andrew also offers listeners a dream-based nondual guided practice. Andrew Holecek has completed the traditional three-year Buddhist meditation retreat and offers seminars internationally on...

Apr 25, 202254 minEp. 72

Nondual Teachings of LinJi, with Shinzen Young

Host Michael Taft speaks with meditation master and neuroscience consultant Shinzen Young on the background and history of Zen Master LinJi (aka Rinzai, in Japanese), the meaning of his famous phrase "the authentic person," various aspects of nonduality, an unpacking of LinJi's Four-fold Analysis, as well as cessations, the current state of Shinzen's research, using ultrasound to change the brain, and how to equanimize the biggest curveballs life can throw at you. Shinzen Young is an American mi...

Mar 14, 20221 hrEp. 71

Can People Really Change? with Tina Rasmussen.

Host Michael Taft talks with meditation teacher and author Tina Rasmussen about how psychology and meditation practice can work together to help people heal, working with trauma, the importance of heart-based practices such as metta, spiritual bypassing, using shamatha to build new brain networks, and Tina’s own story of her birth trauma and her path to healing. Tina Rasmussen, Ph.D., began meditating at age 13, and has practiced in the Theravada and Tibetan Buddhist traditions for over 30 years...

Jan 19, 202259 minEp. 70

Meditation, Insight, and Predictive Processing with Ruben Laukkonen

Host Michael Taft talks with neuroscientist and meditator Ruben Laukkonen about the phenomenology of the insight experience, how the sequence of deepening meditative practices maps onto the model of predictive processing in the human brain, the Eureka heuristic, what neuroscience can tell us about the deconstructive model of meditation, the science of cessations, and much more. Ruben Laukkonen is a postdoctoral fellow at the Vrije Universiteit Amsterdam and lecturer at Amsterdam University Colle...

Jan 04, 20221 hr 12 minEp. 69

Eco-Aesthetics and the Poetry of Longing with Rick Jarow

What can ancient Sanskrit poetry of love and longing teach us about our own deepest spirituality? Join host Michael Taft as he explores this question with professor, author, and teacher Rick Jarow. Further topics include the tantric aspect of poetry, how landscape and nature informs and embodies our spirituality, the role of the word in transcendence, sacred passion for the divine as expressed in the poetics of longing, and much more. Rick Jarow Ph.D. is a author, teacher, and scholar of Indian ...

Nov 30, 202157 minEp. 68

Vision, Visualization, and Vajrayana, with Chandra Easton

Host Michael Taft speaks with Dorje Lopön Chandra Easton about her recent work with the 21 manifestations of the Goddess Tara, some aspects of Green Tara, and especially the role of vision and visualization in Vajrayana, and Buddhism more generally. Beginning with the somewhat negative role of the eyes in early Buddhist practice, moving through the Mahayana sutras talking about "enlightened eyes," and the "Eye of the Buddha," and culminating with the rainbow light practices of Vajrayana and Dzog...

Nov 01, 20211 hr 6 minEp. 67

Talking about Zen Koans with Henry Shukman

Zen teacher, author, and poet Henry Shukman talks with host Michael Taft about Mountain Cloud Zen Center, Henry’s series on the Waking Up app, meditation for awakening vs. meditation as a “band aid,” the role of psychotherapy in spiritual practice, the power of working in the “old way,” the path of working with Zen koans as the journey of a lifetime. Henry Shukman is a teacher in the Sanbo Zen lineage, and is the Guiding Teacher of Mountain Cloud Zen Center, in Santa Fe, New Mexico. Henry is an ...

Aug 18, 202140 minEp. 66

Vajrayana as a Living Practice, with Ken McLeod

Host Michael Taft talks with teacher and author Ken McLeod about his insights into Vajrayana, spiritual practice as "choosing a way to live," the Tibetan idea of lam khyer , the power of prayer as a kind of raw, naked stance, why the seeds of spirituality need to be nurtured in secret, difficulties Westerners face when attempting to work within traditional Asian religious systems, and the true meaning of spirituality. Ken McLeod began his study and practice of Buddhism in 1970 under the eminent ...

Jul 20, 20211 hr 15 minEp. 65

Dimensions of Nonduality with Tina Rasmussen

Host Michael Taft talks with meditation teacher and author Tina Rasmussen about ways to understand nondual awareness and the progress of nondual meditation, including her own unique comparison between the Formless Realms of early Buddhist meditation and the Boundless Dimensions taught by Hameed Ali (aka Almaas) of the Diamond Approach. Tina Rasmussen, Ph.D., began meditating at age 13, and has practiced in the Theravada and Tibetan Buddhist traditions for over 30 years. In 2003, she completed a ...

Jun 30, 202158 minEp. 64

Meditation and Communication with Shinzen Young

Shinzen Young talks with host Michael Taft about his new ideas around applying the systematic mindset of mindfulness meditation and the scientific method to the many challenges of human communication and miscommunication. Topics include the coming of Unified Mindfulness to China, the new phenomena of online retreats, training the spirit of science into mindfulness and communication, and much more. Shinzen Young is an American mindfulness teacher and neuroscience research consultant. His systemat...

Jun 02, 202155 minEp. 63

Spiritual Bypassing and the Spiritual Friend

Host Michael Taft talks about the phenomenon of spiritual bypassing, what it is, what it means for our practice, and whether it is as big of an issue as many seem to think, as well as the importance of having a meditation buddy, and the ageless tradition of the “soul friend.” Michael Taft’s website Contribute to Michael’s Patreon See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

May 17, 202123 minEp. 62

Meditation and Healing Trauma with Thomas Hübl

Host Michael Taft speaks with spiritual teacher and author Thomas Hübl about trauma and healing, aspects of collective and cultural trauma, Jungian psychology, meditation, spirituality, and much more. Thomas Hübl is a contemporary mystic, international spiritual teacher, and author whose work seeks to integrate the core insights of the great wisdom traditions with the discoveries of modern science. Thomas’ teachings combine somatic awareness, advanced meditative practices, and analysis of multig...

Apr 01, 20211 hr 5 minEp. 61

A Conversation with Spring Washam

Host Michael Taft speaks with meditation teacher and shamanic practitioner Spring Washam about the "dharma of Harriet Tubman," the inner vs. the outer journey of finding liberation, how the "meditation bubble" can actually block spiritual growth, bringing the wisdom of meditation to activism, the role of plant medicines in healing ourselves and our world, and much more. Spring Washam is a well-known meditation teacher, author, and visionary leader based in California and Peru. She is the author ...

Mar 12, 202151 minEp. 60

Talking with People about Things, with David McRaney

Host Michael Taft speaks with science journalist, author, and podcaster David McRaney about how people do (and do not) change their minds, how brains form their view of reality, conspiracy theory, the method of "technique rebuttal" vs. "topic rebuttal,' QAnon, motivated reasoning, the psychology of belief, and much more. David McRaney is a science journalist and an internationally bestselling author, podcaster, and lecturer who created You Are Not So Smart . David began a blog writing about the ...

Feb 03, 20211 hr 2 minEp. 59

Soulmaking Dharma, with Catherine McGee

Host Michael Taft speaks with meditation teacher Catherine McGee about Soulmaking Dharma; her journey into meditation practice; using the word “soul” in a Buddhist context; working with the energy body; connecting with the imaginal in meditation; what sort of person thrives in the Soulmaking Dharma practice; and expanding beauty and sacredness in our lives. CATHERINE McGEE has been teaching Insight Meditation at Gaia House and internationally since 1997. Her teaching emphasises working with perc...

Dec 08, 202050 minEp. 58

Dreams and the Spiritual Imagination, with Steve Aizenstat

Depth Psychologist Steve Aizenstat speaks with host Michael Taft about dreams, the living image of dreams and their innate intelligence, the healing and creative power of the deep imagination; how dreams relate to meditation and spiritual practice, and the way that we are "all cyborgs now." Stephen Aizenstat, Ph.D., is the Founder of Dream Tending, Pacifica Graduate Institute, and Academy of Imaginal Arts and Sciences. He is a world renowned Professor of Depth Psychology, an imagination speciali...

Nov 06, 202059 minEp. 57

Love Unveiled with A. H. Almaas

Spiritual teacher A. H. Almaas speaks with host Michael Taft about the centrality of love to our spiritual nature, how to tell the difference between emotional love and spiritual love, how the wounds of love can become openings for awakening, various “flavors” of love, and the necessity of love to approach truth. A. Hameed Ali, whose pen name is A. H. Almaas, is founder of the Diamond Approach to Self-Realization, a contemporary teaching that developed within the context of both ancient spiritua...

Oct 07, 202048 minEp. 56

Vajrayana and Deity Yoga with Chandra Easton

Buddhist Teacher and author Lopön Chandra Easton talks with Michael Taft about Vajrayana, her own pilgrimage and experiences in India, the struggle to bring motherhood, sexuality, the feminine, and the female voice into spiritual life, the power of yidam or deity yoga, how Westerners relate to deity yoga, and a look into the practice of the 21 Taras. Chandra Easton is a teacher and translator of Tibetan Buddhism who focuses on the lineage of the 11th-century yogini Maching Labdrön and Lama Tsult...

Sep 21, 202055 minEp. 55

Evolving Ground with Rindzin Pamo and Jared Janes

Host Michael Taft speaks with Rin’dzin Pamo and Jared Janes about their new project, entitled “Evolving Ground,” which is a community of practitioners that seeks to reinterpret and revitalize Vajrayana practice in a contemporary Western context. Topics include: the failure of Tibetan Buddhism to adapt to Western culture, the importance of the worldview in practice, creating new language around meditation, cheese-filled dorje snacks, and much more. Rin’dzin Pamo is a British born Vajrayana practi...

Aug 25, 20201 hr 13 minEp. 54

A Conversation with Ken McLeod

Writer, translator, teacher, and business consultant, Ken McLeod speaks with host Michael Taft about the chaos unleashed by new forms of communication, dedicating your whole life to meditation and spiritual experience, what evokes a deep sense of the sacred?, how teachers point out awakening to students, what is it that epitomizes the essence of Vajrayana, and much more. Ken McLeod began his study and practice of Buddhism in 1970 under the eminent Tibetan master Kalu Rinpoche. After completing t...

Aug 03, 20201 hr 20 minEp. 53

Paranoia, Conspiracy, and Covid, with Erik Davis

Author, podcaster, award-winning journalist, and cultural historian Erik Davis speaks with host Michael Taft about QAnon as a new religion, Gnostic psychology and the power of the secret truth, new narrative warfare exploiting human psychology, technologically-sophisticated divination techniques, the “disenchanted paranormal,” taking responsibility for your own processing of reality, the angel of the library, Metal Hurlant, and more. Erik Davis is an author, podcaster, award-winning journalist, ...

Jul 14, 202057 minEp. 52
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