How Identity Creates Anxiety
Episode description
In a world of countless social networks and opportunities to be someone you are not, how do you stay true to your self and aligned with your values?
[3:54] Defining identity
[4:41] Diets and identity
[8:13] How does identity create anxiety
[9:21] Alignment and identity
[12:06] Do you need identity anymore?
[19:07] Ikigai
Why is Everybody Suddenly so Anxious
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