260. Break Free, Kick ASS w/ Andrea Owen
Episode description
Default behaviors. You know, those behaviors so many of us have, live with, and seem to think they're just the norm. Perfectionism, the need to control, numbing out by doom scrolling or whatever, people pleasing... yes, those default behaviors.
It's time to become aware, break free, and kick ass because that's the type of life YOU deserve!
To help us break free, we're joined by our friend Andrea Owen. Keynote Speaker. Life coach. Author. Hellraiser. Andrea Owen is creating a global impact on women’s empowerment with her books being translated into 19 languages and available in 23 countries.
Connect with Andrea on Instagram: https://www.instagram.com/heyandreaowen/
Check out Andrea's website here: https://andreaowen.com/
Grab her books here: https://andreaowen.com/books/