256. Conversations To Find Out Who YOU Are w/ Dr. Corey Yeager

When was the last time you had a conversation with yourself to check in on how YOU'RE doing? 

Our guest today, Dr. Corey Yeager, is taking us through a conversation to help us build trust with ourselves, consider how our past impacts our present, practice positive self-talk, let go of the impact of the past, develop winning strategies for low moments, and more. 

Doc is best known for his appearance on Harry & Oprah's The Me You Can't See on Apple TV+. He's a licensed marriage and family counselor who merged his two passions of athletics and therapy by serving as a Psychotherapist for the NBA's Detroit Pistons. 

To check out Doc's new book, How Am I Doing?, click here. 

To keep up with Doc on social media, check him here: https://www.instagram.com/drcoreyyeager/