Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson - podcast cover

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

Frederik Ribersson•www.youtube.com
Society & Culture
Relationships
Narcissists manipulate others using toxic ideas. In this podcast, we decode narcissists and how they operate, we expose and deconstruct toxic ideas, and we learn how to negotiate effectively with narcissists. And, last but not least, we learn to break the toxic patterns during and after relationships, disinfect mental wounds and heal, so we can have a happy life afterwards and limit the damage narcissists inflict upon us. #fribersson #narcissism #narcissist #npd
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Episodes

030. How to fight the hoover

Hoovering might just be a blessing in disguise. Here's a simple technique to fight it effectively.

Aug 30, 2021•10 min•Season 1Ep. 30

029. Making this mistake makes you easier to manipulate

Be it with narcissists (or other people), this common mistake makes us more vulnerable to being easily manipulated. But once we're aware of it, it's much easier to avoid making it - even though it may be uncomfortable. But what is the alternative? More pain and manipulation?

Aug 27, 2021•9 min•Season 1Ep. 29

028. How to break a narcissist's spell and drive them mad

Note: the dialogue is intended to provide a tool to help you GET OUT of a non-sensical argument with a narcissist. It isn't recommending you start arguing with one (or recommending much else). The goal is to help you break the "spell" they might be holding over you by making their problems your problems through faulty logic. Once the spell is broken, it no longer works. Course on Healing after Narcissists info below. Please like and subscribe to support this channel. Have you noticed how toxic p...

Aug 26, 2021•7 min•Season 1Ep. 28

027. Negotiating with a Narcissist: empower yourself with this one question

Why do narcissists so often get what they want? Maybe because they know the answer to this question. Knowing the question doesn't mean the answer is easy, or self evident. But not asking the question means you probably don't have the answer. Not only will it be easier for people to abuse you, you'll be MUCH less likely to be happy.

Aug 21, 2021•10 min•Season 1Ep. 27

026. Should you forgive a narcissist?

Big question! Should you forgive a narcissist? Is it even possible to forgive a toxic person? And if it is, is it desirable or necessary? In this conversation with Joshua Goldberg, we start by asking "what do we mean by forgiveness"?

Aug 20, 2021•1 hr 17 min•Season 1Ep. 26

024. Reframing a toxic situation in a few minutes

Within a few minutes, I helped a client change her mindset to make a situation significantly less toxic and helped her move away from it quickly. Listen to this episode to find out how.

Jul 09, 2021•8 min•Season 1Ep. 24

023. Analysing a case of narcissistic rage

The first time we encounter narcissistic rage, it can be terrifying and extremely uncomfortable. But once we recognise it, it loses a lot of its power. It can be easy to spend time reviewing events wondering if, perhaps, the other person had a point and we did something that warranted this stream of abuse. In this episode I take one specific example and analyse it for your benefit. I give an overview of the context, I run through the events as descriptively as possible, explain my mindset and tr...

Jun 26, 2021•1 hr 2 min•Season 1Ep. 23

022. Maybe the most toxic idea

Some ideas are particularly bad and unhelpful, and yield disastrous results. A few of them are quite as bad as the idea of labelling people as good or bad people, instead of observing their behaviours. By labelling people, we become blinded to facts and take sides. Those who want us to think this way are trying to control us, whether they realise it or not. Avoid this blindspot and listen to this episode, as I walk you through a forest.

Jun 25, 2021•13 min•Season 1Ep. 22

021. Never wrestle with a pig

We sometimes get into arguments they don’t seem to go anywhere, it can be very frustrating. It are we sure we’re not simply wrestling with a pig who is enjoying it?

Jun 14, 2021•5 min•Season 1Ep. 21

002. Climbing the mountain: Stop trying to be perfect, focus on improving

When we climb a mountain, we accept and embrace progress. But perfectionism focuses on "you're not yet at the top", making anything other than 100% a failure, regardless of progress. Perfectibility is a more helpful concept as it focuses on reducing the distance with our goal - and enjoying the process.

Feb 19, 2020•14 min•Season 1Ep. 2
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