070 | How to Survive Motherhood | Top 10 Mom Hacks
Jun 23, 2022•24 min
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Episode description
Hey girl! Here are your top 10 things to do to get out of the overwhelm:
- Do a load of laundry a day
- It's okay to go to bed with dishes in the sink
- Make your bed
- Don't judge yourself
- Interpret everything as a win
- Don't drink alcohol
- Prioritize Sleep
- Don't resrict what you eat (too much)
- Have a weekend meeting with yourself
- meditate
I will post a link to this cheat sheet here later today.
Love y'all,
Amber
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