414 – REBROADCAST - Managing Your Second Biggest Expense: Food Budget

For the average Canadian family, their largest monthly expense is their rent or mortgage payment, and unless they have a very expensive car, their second biggest expense is often food.

If you have a limited income, how can you manage your food budget effectively?

Is it possible eat healthy without breaking the bank?

On today’s show we welcome Heidi Pola, a Registered Dietician who gives practical advice on how to eat healthy and save money.