Let's Talk Coping with Lockdown
Apr 24, 2020•26 min•Ep. 16
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Episode description
Dr Deb talks everyday coping in a time of COVID-19. Focussing on self-compassion, staying connected despite 'social distancing' and casting around for experiences of flow even if you sometimes feel a little flattened by these strange days...
For the resources discussed in the podcast, pop on over to www.drdebracampbell.com
Music credit: SilverStyle
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