Welcome to the Dear Menopause podcast , where we discuss the menopause transition to help make everyday life a little easier for women . Hello and welcome to Dear Menopause . My name is Sonia and I am the host of the Dear Menopause podcast . Today I am coming on very briefly to let you know that Dear Menopause and I are taking a very short break Now .
This break will be three weeks . I am heading off on a much needed holiday . I haven't been on a holiday for too long to talk about , so I am jetting off to the other side of the world for three weeks of fun and adventure and cheese and bread and all sorts of wonderful things . So please stay tuned . There will be an episode .
It's already locked and loaded and scheduled back on the 22nd of March . If you are not following the show or subscribed to the show on your favourite podcast platform , please do , because that way you will receive a notification on Friday , the 22nd of March , when the next episode drops .
Thanks for listening and I look forward to being back in your ears very soon . Thank you for listening today . I am so grateful to have these conversations with incredible women and experts and I am grateful that you chose to hit play on this episode of Dear Menopause . If you have a minute of time today , please leave a rating or a review .
I would love to hear from you because you are my biggest driver for doing this work . If this chat went way too fast for you and you want more , head over to StellaWomencomau for the show notes and , while you are there , take my midlife quiz to see why it feels like midlife is messing with your head .