In this episode, we’re talking about present moment and why it is important and how we mostly miss it. Spoiler alert: it is simple to catch and there is nothing complicated about it and you can reap all the benefits it has. /List of books: The power of Now by Eckhart Tolle | The four agreements by Don Migul Ruiz
Jan 10, 2022•7 min•Season 3Ep. 4
Yeah, the rumours are true. I decided to stop beating around the bush and put the news out. Your support and love in the year 2021 has been overwhelmingly positive and I am grateful to be a part of this community. I will not take your support for granted and will continue to share my ideas with you. I Wish you a happy year in advance. You can expect to see new episodes from me in the new year. Hopefully you will grow to like the new theme. | like what you hear? Subscribe/follow to get new episod...
Dec 29, 2021•5 min•Season 3Ep. 3
In this episode, we discuss 5 tips I have from first hand experience that prepared me to function in the post-covid world. Obviously things are going back to normal slowly but as introverts we may feel like it's the first day of school all over again. To help navigate this, your -hopefully- favorite introvert is here to share her experiences. | like what you hear? Subscribe/follow to get new episode weekly. Check out the IG: @dearintrovertpodcast
Aug 22, 2021•10 min•Season 3Ep. 2
In this episode, we’re listening to the experience of Fatima who challenged her acting skills and learned a few valuable lessons throughout. She managed to stay in character and explored her emotions as if she was an extrovert. | like what you hear? Subscribe/follow to get new episode weekly. Check out the IG: @dearintrovertpodcast
Aug 05, 2021•7 min•Season 3Ep. 1
In the last episode of season 2, we pick up from where we have left things, and some exciting news that are coming your way soon. Where the host has been, how she feels about this beautiful community and how she is planning on returning to the world of podcasting with the new season. | like what you hear? Subscribe/follow to get new episode weekly. Check out the IG: @dearintrovertpodcast
Jul 31, 2021•4 min•Season 2Ep. 20
In this episode, we talk about how and where we can start being more kinder to ourselves and how embodying this approach can be life-changing. | like what you hear? Subscribe/follow to get new episode weekly. Check out the IG: @dearintrovertpodcast
May 13, 2021•6 min•Season 2Ep. 19
In this episode, We’re looking at why some people like Fatima prefer reading Jane Austen rather than non-fictional books. It's of course a matter of opinions but it's also a great boost for anyone who wants to get into reading fiction. | like what you hear? Subscribe/follow to get new episode weekly. Check out the IG: @dearintrovertpodcast
May 09, 2021•6 min•Season 2Ep. 17
In this episode, we’re discussing how we can effect a change and make an impact. “How we can show our inner leader when the path seems a bit confusing? Would our endeavors even matter?”are all the question we answer in this episode. | like what you hear? Subscribe/follow to get new episode weekly. Check out the IG: @dearintrovertpodcast
Apr 29, 2021•5 min•Season 2Ep. 17
In this episode, we’ll look into the root cause of the vicious cycle we usually get stuck in. We check to see why a pattern manifest itself in our lives and how we can change it for the better | like what you hear? subscribe/follow to receive new episodes weekly. Also check out the IG:@dearintrovertpodcast
Apr 22, 2021•7 min•Season 2Ep. 16
In this episode, we’re discussing the journey of self-acceptance and how different it might look like from one person to another one. How can we accept our traits? And why this journey is necessary for our development. | like what you hear? subscribe/follow to receive new episodes weekly. Also check out the IG:@dearintrovertpodcast
Apr 15, 2021•5 min•Season 2Ep. 15
In this short episode, we are discussing , briefly why we may feel unmotivated and how to break out of the vicious cycle of feeling stuck and overthinking. Disclaimer: This is merely a tip and should not take the place of professional help in any forms. Thanks for your consideration :) Follow/subscibe to get new episodes weekly. Check out the IG:@dearintrovertpodcast
Apr 11, 2021•4 min•Season 2Ep. 14
In this episode, we’re discussing the dark side of self-help business that is less discussed. We cover questions you might have such as *what makes it toxic* or * Should I not consume self-help media anymore?*. Follow/subscribe to get new episodes weekly. Check out IG of the podcast: @dearintrovertpodcast
Apr 08, 2021•8 min•Season 2Ep. 13
In this episode, we hear a scary tale from the host that she finds terrifying for all introvets. Listen to find out about it. Follow the IG: @dearintrovertpodcast
Mar 26, 2021•6 min•Season 2Ep. 12
In this episode, We’re talking about some of the introvert characters in the films and books and how they are portrayed. The list: The Grand Budapest Hotel, Call me by your name film and The Sharp object book
Mar 20, 2021•9 min•Season 2Ep. 11
In the 20th episode, we’re discussing what signifies a friendship with introverts and extroverts. How different they are and how I feel about each of them. Please don’t subscribe/ follow and please don’t follow the IG:@dearintrovertpodcast :)
Mar 14, 2021•7 min•Season 2Ep. 10
In the 19th episode, we’re looking into the energy vampires who just make you feel down in the dumps with their presence. We discuss how you can handle them with a simple strategy. You can follow/subscibe to receive new episodes weekly. Don’t follow the IG:@dearintrovertpodcast :)
Mar 05, 2021•8 min•Season 2Ep. 9
In the 18th episode, we are discussing why daydreaming is where some of your gifts are hidden at and how we can utilize it in the best way possible. . You can follow the IG of the podcast @dearintrovertpodcast and also Follow/subscibe to get new episodes weekly.
Feb 27, 2021•6 min•Season 2Ep. 8
In the 17th episode, we are looking into how and why all introverted beings can feel less guilty about not spending all their time and energy on socializing with everyone especially their loved ones. I discuss the boundaries you should set although it may take a bit of time. *If you like the content I make you can follow/subscibe to receive new episodes weekly. IG of the podcast: @dearintrovertpodcast*
Feb 20, 2021•7 min•Season 2Ep. 7
In the 16th episode, we are talking about some of the most popular hobbies that require a lot of solitude, making them a perfect match for any introvert. Check out the Instagram of the podcast @dearintrovertpodcast to get updates whenever I upload a new episode. Consider subscribing/following to receive new episodes weekly. Much love
Feb 13, 2021•11 min•Season 2Ep. 6
In the 15th episode, we are discussing why and how you can start being more in the moment and why we usually lose sight of the present. You can follow the podcast’s IG: @dearintrovertpodcast. Follow/ Subscibe to receive new episodes weekly.
Feb 05, 2021•5 min•Season 2Ep. 5
In the 14th episode, we are discussing how I survived school with all of it's boring and draining socialization. Everyone's story has it's own charm and we’ll discover the host’s school life story. So buckle up since it will be adventurous. Follow the podcast’s IG: @dearintrovertpodcast
Jan 29, 2021•13 min•Season 2Ep. 4
In this episode, we are discussing other 3 things introverts wish everyone else knew and actually showed in their behavior towards them. Most of them could be just common sense but it never hurts to mention! Check out Part 1 as well! IG: @dearintrovertpodcast
Jan 25, 2021•5 min•Season 2Ep. 3
In the 12th episode, we are hearing what sort of approach could be better when you are deeply afraid of being on your own. We hear the host’s personal story and her mindset that led to her growth. Follow the podcast’s Instagram page @dearintrovertpodcast
Jan 17, 2021•9 min•Season 2Ep. 2
Welcome to the 11th episode of this podcast or the first episode of the second season. In this episode, I briefly address and discuss one of the patterns I have recently witnessed here on the internet. Please do not take this too seriously and listen till the end to hear my true intentions of making this episode. You can follow me on IG: @dearintrovertpodcast and send a voice message and share your thoughts on this episode. looking forward to hearing from you. Much love
Jan 09, 2021•4 min•Season 2Ep. 1
In the 10th episode, We are discussing apps and website that I find them quite handy and helpful in modern life. I kindly remind you that this episode is not sponsored. I just share my own opinion. Share this episode with other and make sure you are following/subscribing to my podcast to receive episodes weekly. / mentioned apps/websites : Youper, Goodreads, Philosophers and The school of life
Dec 14, 2020•11 min•Season 1Ep. 10
In the 9th episode, we hear what Fatima has been doing for the past week and how she has been coping with the lockdown in an informal chat. Check out official IG of podcast: @dearintrovertpodcast
Dec 04, 2020•12 min•Season 1Ep. 9
In the 8th episode, We are discussing why lockdown is not easy for introverts too despite all the memes out there saying “it’s introverts paradise” You can share your thoughts with me via the IG:@dearintrovertpodcast or voice message linked a little down here. Stay safe and much love💗
Nov 27, 2020•11 min•Season 1Ep. 8
In this Episode, we discuss what introvert are known to avoid: Social gatherings AKA Parties. As unbelievable as it sounds, there are a few lessons in them which you can carry on for years to come. Let me know your thoughts on this episode via IG:@dearintrovertpodcast or voice messages which is linked down below ( I’d love to hear your voices!) Stay safe💗
Nov 12, 2020•7 min•Season 1Ep. 7
In the 6th episode, We are joined by Fatima where she discusses the topic of BOUNDARIES in depth and also shares her experience with unhealthy boundaries. If you enjoy our podcast please subscribe/follow from your desired platform and also share your thoughts via: Instagram : https://www.instagram.com/dearintrovertpodcast/ Anchor voice message linked down below stay safe and much love
Nov 06, 2020•10 min•Season 1Ep. 6
In the first episode of the new series #introvertinglife we are discussing one of the things that has changed Fatima's life. She takes you through how long she has been doing and what major change she has noticed ever since. If you want to share your thoughts with me on this episode, you can do it via: The official Instagram page : https://www.instagram.com/dearintrovertpodcast/ The anchor voice message linked down below.
Oct 28, 2020•9 min•Season 1Ep. 5