Overcoming Presentation Anxiety, with Kessonga - podcast episode cover

Overcoming Presentation Anxiety, with Kessonga

Jul 11, 202341 minEp. 34
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Episode description

Letting go allows you to move forward in a more appropriate and healthy way. Kessonga and Robin answer questions about holding grudges, anxiety when presenting, and long-term conflicts in relationships with parents. Follow Robin here or at Well…Adjusting and follow Kessonga here.  Try the Headspace app free for 30 days here. To send us your question go to sayhi.chat/dearheadpace Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Overcoming Presentation Anxiety, with Kessonga | Dear Headspace podcast - Listen or read transcript on Metacast