Getting Into Feelings of Insecurities, with Sam - podcast episode cover

Getting Into Feelings of Insecurities, with Sam

Feb 28, 202339 minEp. 16
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Episode description

Don't let your technique turn into a hidden form of resistance. Sam and Robin talk about getting stuck when doing body scans, struggling to make deeper friendships, and overcoming the feeling of not being good enough. Follow Robin here and follow Sam here. Try the Headspace app free for 30 days here. To send us your question go to sayhi.chat/dearheadpace Learn more about your ad choices. Visit podcastchoices.com/adchoices
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