Can I Be Less Self-Critical?  With Dora - podcast episode cover

Can I Be Less Self-Critical? With Dora

Jun 20, 202340 minEp. 32
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Episode description

I can sit with this feeling– even just for a moment, and just notice what arises. Dora and Robin answer questions about dealing with setbacks with anxiety, being too self-critical, and how to remain playful as an adult. Follow Robin here or at Well…Adjusting and follow Dora here. Try the Headspace app free for 30 days here. To send us your question go to sayhi.chat/dearheadpace Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Can I Be Less Self-Critical? With Dora | Dear Headspace podcast - Listen or read transcript on Metacast